Talking with one of the boys after church this week, a couple of interesting points came up about setting up a grinding machine.
First off let’s clarify what is grinding and how it differs to honing. 590 more words
Another modality that we offer at Structure Therapy is catered to Bodybuilders exclusively. Carving.
“Carving sessions… What can we say? PAIN and Vanity!”
When body fat levels reach below 10% while preparing for competition, the ability to “carve” out the muscle bellies by splitting the fascia casing is the key to victory! 58 more words