Tags » Casein Free

Purified Butter: Lactose and Casein Free! Truly Paleo

Since I started with the Paleo diet I’ve found out that Diary is a grey zone on the discussion.

Given that the Paleo theory is based on the Paleolithic Era, for the strict followers, Diary shouldn’t be part the diet nowadays since it wasn’t present on the cave man’s diet. 422 more words


Soft, white sandwich loaf

I’m working on dedairyfying the recipe for this bread now. I experimented using Melt Organic and dry coconut milk. It turned out well but still not quite what I had in mind as it has a slight aftertaste of coconut, so I will tweak it further and let you know. 46 more words

Dairy Free

I flipped my diet upside down

I completely changed my diet over the last few weeks. My dietitian., put me on a nutrient dense, casein free (milk protein), low sugar free diet as well as, continuing my gluten free one. 174 more words

Chronic Illness

Ode to Julia Child's apple pie

Is there anything more American than apple pie? Well, I’m sorry to say that I think the French may outdo the Americans on this point. 644 more words

Dairy Free

Boller--the ultimate Norwegian comfort food

Boller, a type of sweet buns, is the ultimate Norwegian comfort food. Sick? Mom will make boller to make you feel better. Bad weather? Mom will make boller to make the day pass by. 541 more words

Dairy Free

Smooth, soft biscuits 

Today’s project was to dedairyfy my favorite biscuit recipe. These biscuits have the smoothest texture from the addition o f boiled egg yolks. I only know of one other baked good that contains egg yolks: berlinerkranser–a Norwegian Christmas cookie, which name roughly translates to Berliner Wreath–with an amazingly smooth almost-sticks-to-the-roof-of-your-mouth-but-not-quite texture. 269 more words

Dairy Free

Dairy free, gluten free Nutella cake heaven

One of my favorite cakes growing up was Sarah Bernhardt: a dense almond cake with chocolate cream and topped with a chocolate glaze, named after the French actress of the same name. 509 more words

Dairy Free