Tags » Casein Free

An Extended Weekend in Dupont Circle

Washington D.C., the nation’s capital, can lead to an extremely heated debate/discussion just by mentioning the words without getting to finish your statement. All politics aside, it is one of my favorite places to visit due to the amount of history, architecture, *free* things to do, and access to reliable public transportation. 1,147 more words


Life on the Gluten free/Casein free diet, Weekend Worries (CHIEFS FOOTBALL IS BACK)

Thursday, September 7th

8:42 am

Since starting the diet on Tuesday, I’ve felt pretty good about myself. Working around donuts, sandwiches, and seemingly all the pastries in the world will not be easy today. 746 more words


GF/CF Jam Tart Recipe

A fellow gluten free friend told me that she is allergic to coconut as well as gluten, (and therefore coconut oil.) After just having enjoyed my recent… 199 more words


Dietary modifications for children with AutismĀ 

Autistic Spectrum Disorders (ASD) are a range of complex lifelong developmental disabilities that affect the way a person communicates and relates to people around them. No single cause or cure has been found for autism. 495 more words



Yipeeeee! I am dancing right now. Bobo is on day 6 of GFCF-diet! Like I said yesterday, it gets easier. So today we continued our diet. 112 more words

A New Approach

The past few months have been rough. B was struggling immensely at day care. The teachers had no patience with her and B had a hard time making and keeping friends. 896 more words


A Quiet and Refreshing Asheville Visit

With it’s gorgeous mountain views, cool refreshing air, and relaxing and inviting surroundings, Asheville is one of my favorite places to keep coming back to multiple times a year. 586 more words