Tags » Casein Free

Gluten-Free, Dairy-Free Corn Dogs

The Gluten Free/Casein Free Experiment Round 2, Post #7

All American Puppies
It was multicultural week at school. It’s been great fun, we made a poster as a family about our lineage and the kids got to do little presentations in class, then to celebrate all of their amazing cultures, we were all asked to bring food from our countries of origin to share in a big feast. 981 more words

Fun Eats

Gluten Free/Dairy Free Pancakes 3 Ways, 1 Recipe!

The Gluten Free/Casein Free Experiment Round 2, Post #6

Pancakes, delicious pancakes… without the dairy and wheat, but all the fluffy goodness!

I love a good dense multi-grain pancake, so when we started the GFCF diet over a year ago, I was rather tickled with just about all the pancake recipes we tried. 683 more words

Fun Eats

Bacon Meatballs

We came across this recipe: http://paleomg.com/superbowl-snacks-bacon-meatballs-mango-honey-mustard-sauce/ when hunting for SuperBowl snack food ideas. Bacon meatballs? Uh, yes please! We didn’t bother making the dipping sauce that was posted with it (mango honey mustard, head over to the link if you want that), but loved ’em plain. 226 more words


Chicken with Onion-Mustard Sauce

Came across this recipe here: http://paleoleap.com/chicken-onion-mustard-sauce/ and it intrigued me. I love mushrooms, but I’m sure they’ll end up being made on the side rather than mixed in, since the (amazing) cook can’t stand them and I’m happy to have them however I can get. 258 more words


Purified Butter: Lactose and Casein Free! Truly Paleo

Since I started with the Paleo diet I’ve found out that Diary is a grey zone on the discussion.

Given that the Paleo theory is based on the Paleolithic Era, for the strict followers, Diary shouldn’t be part the diet nowadays since it wasn’t present on the cave man’s diet. 422 more words


Soft, white sandwich loaf

I’m working on dedairyfying the recipe for this bread now. I experimented using Melt Organic and dry coconut milk. It turned out well but still not quite what I had in mind as it has a slight aftertaste of coconut, so I will tweak it further and let you know. 46 more words

Dairy Free

I flipped my diet upside down

I completely changed my diet over the last few weeks. My dietitian., put me on a nutrient dense, casein free (milk protein), low sugar free diet as well as, continuing my gluten free one. 174 more words

Chronic Illness