Tags » Casein Free

One of the Most Aggravating [and common] Dairy Allergy Myths Dispelled

I’m here today to clear a few things up when it comes to dairy allergy facts. Whether you’re aware of it or not, you know someone who suffers from dairy allergies, or you suffer from them yourself. 429 more words

Food Allergies

White Chicken Chili

Original recipe can be found here: http://moneysavingmom.com/2013/12/white-chicken-chili.html It sounded pretty intriguing, is gluten-free, and with approved brands is stage 2 Feingold friendly, but I needed to adapt it to make it able to be non-dairy. 204 more words


Slow cooker chicken curry

First found here: https://www.newleafwellness.biz/2013/03/11/slow-cooker-chicken-curry-recipe/ Piqued my interest because it’s already safe for all of us (gluten-free, dairy-free, and Feingold stage 2 friendly). I would love the peas to stay, but hubby is morally opposed, so they’ll likely go. 171 more words


Diaper Sacks: The product that forever changed my life

Okay, so I’m usually all for natural household items, but these have seriously improved my quality of life. While eliminating dairy, gluten, and soy, I have noticed that Oliver’s bowel movements have gotten extremely smelly. 84 more words


Summer Kale Salad

Well I wasn’t planning on blogging this weekend…and then this happened. I was going to make my go to Lemon-y Kale Tuna Salad but then decided I wanted to do something lighter and more seasonal and this delicious brain child was born.   532 more words

Gluten Free

Day 2: No Gluten

We’re on day 2 of no gluten, on top of nearly a month of no casein. So far, so good!
I’m thinking that we will be meeting that GFCF goal much sooner than anticipated.


Taking Oliver Off of Dairy and Gluten

Oliver hasn’t had any dairy products since June 24th (almost a full month).
I switched him to soy milk products (milk, cheese, yogurt, butter, etc.), but he had abnormally smelly diarrhea, a facial rash, and increased hand flapping, toe walking, and spinning in circles. 189 more words