Tags » Catechins

Catechins....what's all the fuss about?

Catechins are flavonoid phytochemical compounds that appear predominantly in green tea. Smaller amounts of catechins are also in black tea, grapes, wine, and chocolate. Four polyphenol catechins in green tea include gallocatechin (GC), epigallocatechin (EGC), epicatechin (EC), and epigallocatechin gallate (EGCG). 151 more words

Weight Loss

A Few Good Reasons To Drink Wine

I’m in the mood for a little glass of merlot! Why do you ask?  Because when wine is drank in moderation it is actually good for us! 83 more words

Healthy Cooking And Eating

Matcha Tea- 7 Reasons Why It Could Be Your New Best Friend

Have you heard of Matcha Tea?  If not then read on to  discover the drink that might just fuel your next most productive day.  If you have heard about it but still don’t really understand what all the fuss is about then this post is for you too. 684 more words

Health Advice

Tea Tip Tuesday: Reducing Breast Cancer Risk

I know, today isn’t Tuesday, but I’m sharing this as if it were. The source I get the information from isn’t very consistent as of late, so I must share when I get the information. 138 more words

Tea

Drink Green Tea for a Better You!

Many of us know that green tea is good for us, but what exactly are the benefits of steeping a cup of tea? From someone who is not necessarily found of green tea, I need a push to have a reason to steep a bitter and unpleasant tea. 134 more words

Tea

Get Your Vitamin C, Boost Your Immune System Now!

Vitamin C Gives Staying Power to Antioxidants

December 04, 2007 |

Those who take lemon juice in their tea may be getting far more of the health benefits, according to a study funded by the National Institutes of Health. 189 more words

Green Tea, White Tea, and Black Tea: Oh My!

Not only is drinking tea a great way to stay hydrated, but it is also a great way to stay healthy! Tea has many health benefits, ranging from lowering blood pressure to protecting against cancer. 465 more words

Health