Tags » CBT

The Man Who Couldn't Stop

David Adam has written a wonderful book about his decades-long struggle with Obsessive Compulsive Disorder. Adam, a journalist for several years with The Guardian and who now writes for… 577 more words

Look Up

When you do field work for biology research you have to be more than okay with nature. You have to be willing to get dirty, scraped, bitten, and in my case surrounded by insects. 361 more words


Get to know your Anxiety

Over the last year, my relationship with my anxiety disorder has changed. As written about before, I went from a silent sufferer who was scared of even talking about panic attacks, to kind of a voice for sufferers going through the same things I did and still do. 487 more words

Sosialisasi Proktor dan Teknisi Unas CBT

Sosialisasi Proktor dan Teknisi Unas CBT

SAWAH BESAR – Pelaksanaan  ujian nasional (unas) SMA dan SMK tinggal menghitung hari. Mulai 13 April para pelajar SMA dan SMK akan mengikuti unas. 369 more words


Mindfulness 301: Mindfulness for Difficult Situations

So we’ve discussed formal mindfulness practice, mindfulness in everyday life, and now arguably the most important part – how to apply mindfulness in difficult situations. 482 more words

Post Of The Week - Saturday 4th July 2015

1) Improving response inhibition systems in frontotemporal dementia with citalopram

This is interesting in lots of ways. We frequently refer to the role of the pre-frontal cortex in the inhibition of risky or socially unacceptable behaviour. 805 more words

Treating Mental Disorders

Crochet mood blanket 3/7/15

It’s still too hot to do anything meaningful like move the furniture around upstairs, so instead I will be working on my blanket and depending on when the courier gets here starting a new blanket which is a test crochet. 160 more words