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PawikanPower!

Some photos from TCF (Technical Trainer), Raz Salvarita, during my time as a resource volunteer in Morong, Bataan!

Pawikan: Sea Turtle 11 more words

Peace Corps Philippines

Eating to feel emotion - 3 months after the water fast

Eating to feel emotion is like filling a bucket with a hole it.

A few minutes ago I was telling a friend that they to eat less and generally change their relationship with food for health reasons. 869 more words

Health & Wellness

First thought I catch - CBT works

It’s 8:30 in the morning. I am having a roll up before getting ready to go to work. I sit down in the balcony while the rest of the world is up and the breeze crosses the block of houses that surround me. 407 more words

Alice

Dark Days

Ever since I can remember, I’ve always had what I call “dark days”. Days where the colours seem washed out of everything. Days where I’ve felt completely alone in the world, even in a room full of people. 1,059 more words

ONLINE EXAM (CBOT) FOR THE COAL MINES MANAGER’S CERTIFICATE OF COMPETENCY – 2016 UNDER THE CMR- 1957

The Chairman, Board of Mining Examinations and Director General of Mines Safety, Dhanbad is holding Computer Based Examinations in December, 2016 at Dhanbad, Bilaspur, Nagpur, Ranchi, Hyderabad & Asansol ( Sitarampur), centres for Mine Manager’s, Certificate of Competency, under the Coal Mines Regulations,1957. 111 more words

Exam

What did you do this weekend?

Wednesday – 6pm

I’ve been thinking of this post for a while now. I’ve been writing a lot but I haven’t felt like posting anything so there are all these thoughts and words and emotions just sitting in my draft folder.. 1,195 more words

Cbt

Living with psoriasis. Are you MAD?????

Psoriasis is hateful.

I developed it as a young teenager, just what I didn’t need at a time when my body was already going through some huge and alarming changes.   534 more words

Psoriasis