My last post was about accepting life in order to change. I would like to delve a little deeper into the practice of acceptance using some strategies and ideas developed by Rick Hanson whose ‘Foundations of Wellbeing’ course I am currently undertaking. 349 more words
Tags » Centred
Sometimes when I walk on the beach I see amazing things.
My list includes:
- dolphins surfing in the waves
- amazing waves
- surfers doing their thing… 213 more words