In 2010, when I left Active Duty Arm and joined the reserves, I decided to go back to college and get a Bachelor’s degree. At the time I had already earned an Associates Degree in General studies…because I had no idea what I wanted major in. 392 more words
Tags » Certified Personal Trainer
Company: Phyllis Rubin, Ltd.
Location: Cutchogue, NY United States
Phyllis Rubin has always wanted to help people through education. She began her career as a physical education teacher in the Hicksville, Long Island School District, where she stayed for 31 years. 274 more words
Fourth of July weekend is upon us and so is the temptation of not getting our workouts in and eating poorly!
I am not saying by any means that I do not want you to enjoy your life and those tasty treats, but what I am saying is you should limit yourself and be aware of other parts of your life in order that you don’t feel those Fourth of July yucky, bloated blues once it’s over. 779 more words
What’s this course about?
This is an intense preparation course for Certified Strength and Confitioning Speacilaist (NSCA). Strength and Conditioning Course is for sports/exercise/fitness professionals who work with recreational and elite athletes individually or in a team setting. 211 more words
You asked and we listened: our very popular course “Training Pregnant and Post Partum Clients” is back!
The Pregnant and Post-Partum Clients course covers the physiological changes associated with pregnancy and explains how these changes require changes in the design of exercise programs for this special population. 101 more words