Tags » Certified Personal Trainer

An Unexpected Award from Dr. Kenneth Cooper

On my current 3 1/2 month odyssey around the USA, I have met many  fascinating ordinary people. But occasionally I run into fascinating celebrities. Today was one of those “celebrity” days. 1,121 more words


The 3 F's.

Hey there and happy Monday!

Let’s talk about balance today.

Balance is hard. I’m not talking about the balance that you need to walk across a balance beam or stand on one foot. 2,068 more words

Certified Personal Trainer

Consult a Certified Personal Trainer for Nutritional Counseling

You will find a lot of information about nutrition everywhere. In fact there are so many studies and research on what we should eat and what not that making smart food choice has become a daunting task. 217 more words

Certified Personal Trainer

A Moment of Awe.

Have you ever had a moment in your life where you felt like that moment was made just for you? A moment that had been given to you as a sign, to show you something or give you reassurance about something? 1,047 more words

Certified Personal Trainer

Why You Need to Choose a Certified Personal Trainer?

You may have made the decision to get fit by walking into a fitness centre or gym but don’t you find it overwhelming to find a… 219 more words

Certified Personal Trainer

I'm not her mom

So I just called the National Association of Sports Medicine to sign my girlfriend up for a course to become a Certified Personal Trainer, because I am paying for it. 95 more words

Everyday Life

A Whole New World.

Once upon a time, there was a boy and a girl who fell in love and got married. They moved around a lot their first year of marriage but finally found a place to call home. 705 more words

Certified Personal Trainer