Tags » Certified Personal Trainer

Fitness Tips: Preventing Injuries During Workout

We are all prone to injuries, especially during a workout or when at the gym. We often wonder where did we go wrong? You must have had enough from your… 603 more words

Health And Fitness

Why You Need A Certified Personal Trainer

Meet Jane.

Jane has no gains.

Jane works out semi regularly to counteract nights of drinking and bouts of carbicide. She’s 20 with an average BMI. 763 more words

Eamon Radecki

Certified Personal Trainer

Pleased to announce that I passed my certified personal trainer course with NASM. I’m officially a trainer! Pretty excited. I’ve already started part time at a local gym. 26 more words


In 2010, when I left Active Duty Arm and joined the reserves, I decided to go back to college and get a Bachelor’s degree. At the time I had already earned an Associates Degree in General studies…because I had no idea what I wanted major in. 392 more words

Phyllis G. Rubin, MA, MES

Title: Owner
Company: Phyllis Rubin, Ltd.
Location: Cutchogue, NY United States

Phyllis Rubin has always wanted to help people through education. She began her career as a physical education teacher in the Hicksville, Long Island School District, where she stayed for 31 years. 274 more words

Health And Wellness

NSCA Certified Strength and Conditioning Specialist Course

What’s this course about? 

This is an intense preparation course for Certified Strength and Confitioning Speacilaist (NSCA). Strength and Conditioning Course is for sports/exercise/fitness professionals who work with recreational and elite athletes individually or in a team setting. 211 more words

Training Pregnant and Post Partum Clients

You asked and we listened: our very popular course “Training Pregnant and Post Partum Clients” is back!

The Pregnant and Post-Partum Clients course covers the physiological changes associated with pregnancy and explains how these changes require changes in the design of exercise programs for this special population. 101 more words

LIVE Workshop