Pleased to announce that I passed my certified personal trainer course with NASM. I’m officially a trainer! Pretty excited. I’ve already started part time at a local gym. 26 more words
Tags » Certified Personal Trainer
Company: Phyllis Rubin, Ltd.
Location: Cutchogue, NY United States
Phyllis Rubin has always wanted to help people through education. She began her career as a physical education teacher in the Hicksville, Long Island School District, where she stayed for 31 years. 274 more words
Fourth of July weekend is upon us and so is the temptation of not getting our workouts in and eating poorly!
I am not saying by any means that I do not want you to enjoy your life and those tasty treats, but what I am saying is you should limit yourself and be aware of other parts of your life in order that you don’t feel those Fourth of July yucky, bloated blues once it’s over. 779 more words
What’s this course about?
This is an intense preparation course for Certified Strength and Confitioning Speacilaist (NSCA). Strength and Conditioning Course is for sports/exercise/fitness professionals who work with recreational and elite athletes individually or in a team setting. 211 more words