Tags » Chakras

Ether (akash)

When we connect to the aether, we connect to the cosmos and to our higher selves.

This morning in meditation, my mind drifted to  thoughts of what to share with you today.   208 more words

Practice Off The Mat

Yoga for Lower Back Pain [includes helpful yoga exercises]

Back pain is a common problem that many of us suffer from. Whether it be chronic or acute pain, 85% of us has suffered from lower back pain at some point or another, many with no initial cause found as to what could be causing the pain1. 1,440 more words

Mindful Living

Raising the Power of Your Personal Vibration

Calling All Lightworker #ZenFriends … Let’s Talk About Giving Your Power Away


Do you resonate with the following …

:: Are you a light-worker?

:: Do you feel like you are stuck and have zero movement forward? 1,106 more words


Yoga On A Thursday

I am getting much better at my yoga practices – It is not something that I have been purposefully trying to get better at and I don’t really like using that word, “better” – But now that I have started to live with intention and become more ‘self-aware’ my yoga practices are starting to make more sense to me. 566 more words

Love Yourself

The Chakras

Next up, everyone, is the chakras. The chakras represent our energy systems. Those are located up and down in our bodies and in our nervous system. 584 more words



When one’s meditation practice works, it feels really good. Delicious, blissful, empty, peaceful, inspiring, or vibrant are words that people often use to describe the states and experiences that they “don’t want to come out of” when ending a meditation. 231 more words

Current Round

Card of the Day: Prayer Feather

I felt drawn to Denise Linn’s Native Spirit deck tonight. The card of the day is prayer feather.

This card is centred around the theme of love. 310 more words