Tags » Change Habit

Tips For Getting Back On Your Nutrition Track

Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. 701 more words


How to Change Unwanted Behaviors (Habits)

“In order to change behavior you need 3 things:

1- motivation to change
(you want to eat protein-filled breakfast for energy)

2- ability to change… 43 more words


People Can't Change Character But They Can Change Habits?

Unfortunately many people will tell you that a person’s character can not be changed.

However, we all know people who have changed their habits.

So people can change. 122 more words