Tags » Changes


30 Sit Ups

12 Crunches

12 Leg Raises

20sec Plank


14 Box Push Ups

14 Arm Circles

14 Floor Tricep Drips


My how things change over time...

When this great adventure began, I was evolving into an entirely new person. Yes, I still have my little quirks and deep rooted values, but I am different. 345 more words

Crazy Shit

What humanity and discus throwers have in common

Message of the Ascended Master Angelika

“Imagine a discus thrower who holds on to his discus. He spins around and around his own axis until he has built the necessary momentum to throw the discus out of the orbit and into the field. 367 more words


I'll have him how I can

So this isn’t going to be a poem because I need a minute to express my feelings in a detailed way.

So there’s this guy…Isn’t that how it always starts? 361 more words

Thought For The Day: Dec. 15, 2017 " A Change of Self"

Happy Friday,

Personal growth is just part of life. Our views, likes, needs, relationships, priorities (and more) all change. Sometimes we think that by changing our “scene” that we will change. 112 more words

Thought For The Day

All good things

All good things must come to an end. And my blog is one of them.

My original intent was to create a space where I could make the habit of writing regularly – a five-finger exercise intended to get me writing something, anything. 393 more words

Musings On Writing

Delayed decisions add tax

Always check two boxes – are you ready and do you really want it? 

When we were kids, we knew what we wanted. We knew how to ask for it. 362 more words