Tags » Changing Habits

Low FODMAP and the hcg protocol: what you can eat

I wanted to heal my gut and  I also had some weight to lose. Most programs focus on one or the other, but not both. And then my mother in law did the… 229 more words

Changing Habits Phase 2

How Do You Define Yourself?

This poster came out my first year of college. I had never heard the term “preppie” – then looked around me at the University of Virginia and realized I was surrounded by them. 1,112 more words

Organizational Exercises

Changing habits protocol: day 18 and chicken and fennel salad

So although I’ve already started the protocol, I realised I need to keep track of what is happening as I go through it. The fog… 265 more words

Changing Habits Phase 2

Acting in spite of our fears

[I]n truth, fear is a useful thing. Once upon a time, fear was a signal to run from a lion or some other danger, and that was pretty useful. 229 more words

Dennis Sparks

I Cut the Chord!

Many years ago the Lord spoke to my heart and told me to be wise about television. His exact words were, “Television will rob a person the ability to think for themselves”. 946 more words

Are You Ready for a Job or Career Change?

Change can be hard. Any kind of change can be hard. Just think about the last time you decided to lose that 10 pounds that keep bugging you. 1,660 more words

Career Guidance

FUNNY POEMS: "Get a transfer"(coping with doubt and gloom)


If you are on the Gloomy Line, get a transfer.
If you’re inclined to fret and pine, get a transfer.
Get off the track of doubt and gloom, 126 more words

Inspirational Poems