Tags » Changing Habits

3 Steps to Deal with Change by Dr. Jacinta M. Mpalyenkana

Change is something that presses us out of our comfort zones. Change can be unfair, and that’s why most people don’t like it. Change can be for the better or for the worst-depending on how we perceive it. 698 more words

Creating Your Own Reality

Finding energy balance

I just finished reading one of Cesar Millan’s books on understanding dogs and was struck by this idea: When you’re choosing a dog, you’ll be happier in the long run not by picking a certain breed, but by picking a dog that matches your energy. 510 more words

Organizational Exercises

Celebrated & Lowly have the Same Tools

What is there, in this amazing space of consciousness? How can some people achieve so much? Olympians, great musicians, artists, what makes them different to us? 38 more words


10 tips for healthy eating

What you eat is at the core of how you feel. And how you feel has a direct impact on your ability to get good work done. 434 more words

Organizational Exercises

8 Websites to Help Build Desired Habits

We all have habits – some good and some bad. But what can we do when we want to change our current habits? Well we can take steps with the help of the following 8 websites to change to a desired habit. 464 more words

Human Behavior

Fatty Liver is More Dangerous than You Might Realize. Here’s How to Heal It

By Dr. Mark Hyman

“My doctor says I have a fatty liver and I should stay away from fat,” writes this week’s house call. “Are… 1,289 more words


What'd you have for lunch today?

At the core of how we feel, how we function, and how we think is how healthy we are. If you’re not healthy, it’s hard to get  organized – and don’t even think about getting big, cool projects done! 635 more words

Organizational Tips