A simple but profound truth: Change is mandatory.
Buddhists would say the cause is “impermanence,” and they would add that human suffering is caused by resisting it. 185 more words
Copyright (c) Jim Byrne, 3rd May 2016
According to Julia Cameron, and Dr James Pennebaker, there are great cognitive and emotional gains to be made from spending a few minutes each morning writing out our stream of consciousness – our thoughts, feelings, reflections, plans for the day, worries and goals and so on. 1,240 more words
Recipe time again!
I have been utilising the knowledge I gained on my cooking course in Chiang Mai. It has been a little challenging to get all of the ingredients needed so I have adapted the recipe I was given to suit what I can get my hands on here in Shanghai. 412 more words