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6 ideas from The Food Revolution Summit

I’m three days into the Food Revolution Summit (3 hours of talks per day now through Saturday; free if you listen to them live or within 24 hours of when they are presented). 821 more words

Organizational Tips

Day One and a Half...

Well, here I am getting towards the end of my second day.  Lets just say, it isn’t easy and I am hungry.  Actually, I am not sure if I am hungry or if I am craving things that I would normally have at his time of the day.   286 more words

Changing Habits

Do the best that you can…

Do the best that you can with what you have where you are right now. — poster in a high school science teacher’s classroom

That’s wonderful advice for all of us that applies in many situations. 103 more words

Dennis Sparks

What Came Before

I am a 52 Year old woman, happily married to my beautiful husband Chris but very unhappy about my weight.  Let me tell you why! 186 more words

Changing Habits

Changing Habits - II

We had a lot of discussion in class. Many people talked about how much difficulty they had making a habit of exercising or of avoiding certain eating habits. 1,110 more words


Starting a "love to do" list

Want to have some fun and get a bump of energy?

Grab a piece of a paper and a pen and brainstorm a “love to do” list. 336 more words

Organizational Exercises