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How to Make a Positive Impact on the Climate

Most people know by now that our climate is changing; part of it is a natural cycle, but most of the recent changes are because of mankind’s carelessness and industrial advancements.  933 more words

Articles

Social Experiment

Seeing as how it was such a lovely day and I was on my way to Wichita anyway, I figured the drive would be a good opportunity for a spiritual experiment. 555 more words

Spiritual Contemplation

New Mind-Body Matters Series Video 1: Mental House Cleaning

I have been working on a series of short videos that give you tips, tricks and mind games that help you to change your thoughts habits and behaviours. 126 more words

Mind-Body Exploration

Learning to love my reflection

It is time we sorted our body image issues out – not just for us, but for those young girls (and boys) who are watching our every move and hanging on our every word.

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Health

WHOLE 30: DAY 8.

the other night, i read this awesome article about changing bad habits, and it stressed the importance of finding other things in your life ~ positive things ~ to obsess about and become your habit. 537 more words

Health & Fitness.

True Confessions

Finishing out my series on the self-help book Stick With It today. I have a couple of confessions to make about it, too. First, none of the information seemed truly new to me, but that may be because I am a self-help junkie and always have one on the go. 525 more words

Exercise

The art of deciding

You may think you make a lot of decisions, but most of what you do each day is driven by habit. What time you get up. 575 more words

Organizational Tips