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Thoughts for grads

I gave a talk on Organizational Zen tonight to a college class. The talk got me thinking about things I wish I had known before I entered the business world. 694 more words

Organizational Tips

Sleep Deprivation Is Killing You (And Making You Fat In The Process)

By Dr. Travis Bradberry

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. 2,702 more words

Changing Habits

Listening to silence

I’m listening to Eckhardt Tolle’s audio book Peace in the Present Moment. Being present and having a clear intent about how you spend your time is only a small part of what I talk about in my Organizational Zen presentations – so it’s awesome to hear six or seven hours on this one topic! 423 more words

Organizational Exercises

"ADVICE FROM A LIZARD" (Consejos de una lagartija)

  • Soak up some sun.

  • Snap up opportunities.

  • Be a colorful character!

  • Appreciate stillness.

  • Keep a low profile.

  • Shed your old ways.

  • Be dashing!

Ilan Shamir… 35 more words


A clan gathers

In the past, clan members from different nations and cultures would walk for miles and even days to show off new children, play competitive games, drink, and eat. 328 more words

Organizational Tips


Having spent more than 20 years reading, listening, reflecting, considering, trialling, observing, learning, attending (phew!) and a host of other things I’ve likely forgotten, I’ve come to a realisation; real, lasting change IS possible. 491 more words


Whole30: Day 30

Today is my 30th day of Whole30! I cannot believe the last 30 days have gone by so quickly.

In the last 30 days, I have gone without added sugars, dairy, legumes, alcohol, or grains. 579 more words

Year Of 30