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Before and after

You have points in your life where everything was going in one direction, then “this” happened, and your life headed off in a new direction. You know what I’m talking about? 389 more words

Organizational Tips

View life as a series of experiments

It’s better to look at setbacks and rejection not in the context of failure, but as the conclusion of an experiment. Indeed, one of the most resilient ways to approach the world is to see yourself as a scientist, and your actions as endless research trials in this lab called life. 165 more words

Dennis Sparks

Feeling great and getting results

I love Craig Harper and his whiteboard lessons – this one above spoke to me today as I thought I had found my something before but sometimes your something changes and you need to try something new instead.  1,033 more words

POEMS: "Plain old oyster" (about how to cope with life's "irritations")

Plain Old Oyster

There once was an oyster, whose story I’ll tell
Who found that some sand, had gotten into his shell
It was only a grain, but gave him great pain…

125 more words


How to Break Free of Patterns of the Past

How does karma come into the meditation practice? Every thought you create that impacts you in any way, leaves an impression within you, that’s called a samskara.   417 more words


October exciting things afoot...

Happy Tuesday!

October is going to be an exciting month, full of gaining health and personal growth.

First things first….today I have lost 13.5kgs in 31 days – yippee – feeling great but really need to do some measurements as I think its been 2 weeks since I last did them – I promise I shall do them for my next post.  693 more words