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Reporting live from dumb-ass central.....

Yes, you’ve read correctly. Reporting live from dumb- arse central!

I am a dumb-arse! I am slightly smiling as I say it but a dumb-arse nevertheless. 600 more words

Don't Give Up

Postnatal Exhaustion or Post-partum Fatigue and How To Cope With It.

In western society mothers are expected to “get back to normal” sometimes within days of giving birth and quite often we don’t have the support to enable ourselves to heal not only physically but mentally and emotionally too. 826 more words


Thought for the day....sometimes you have to laugh...

It’s a short post today. I may post later although that may be a bad idea because I have set Friday as my throw caution to the wind and just enjoy it day now. 292 more words

Things that remind you...changing old habits...happiness?

Changing or re-wiring your thoughts takes time and takes incremental steps. I have been taking these steps.

Every morning now, well, for a good few mornings at least I wake… 1,003 more words

Water for Nicotine

    Somewhere along the line I heard that after 5 days of not smoking nicotine leaves the body. I don’t know how true that is, but I’m happy to be on day 5. 218 more words


A long time between drinks

I’ll be honest. I had planned to never return to this blog.

My time “offline” had been wonderful and as a result I found a great many more simple pleasures return to my life. 476 more words


Write down exactly what you are going to do

#467745348 / gettyimages.com

When I posed the question ‘Can writing help me lose weight?‘ in a post quite recently, I wasn’t sure of the answer to that question.   1,109 more words

My Thoughts