I know, I know, it has been a long time since I have posted anything. I won’t go into details or explanation or specifics because it doesn’t matter. 557 more words
Tags » Charm City Yoga
The importance of staying active during winter months.
The winter months can be extremely detrimental on your workout regimen. It’s important to stay active and continue sweating when the going gets tough because these are the months that matter most. 682 more words
So…I debated whether or not I was going to do this, but then I thought, “Why not? What am I afraid of?” A couple of months ago I was filmed in one of… 428 more words