Tags » Charm City Yoga
The importance of staying active during winter months.
The winter months can be extremely detrimental on your workout regimen. It’s important to stay active and continue sweating when the going gets tough because these are the months that matter most. 682 more words
So…I debated whether or not I was going to do this, but then I thought, “Why not? What am I afraid of?” A couple of months ago I was filmed in one of… 428 more words
I have had some foot pain for a little while, it was enough to stop me from walking. I know terrible, right? I went to doctors and was given some pain meds, ordered to buy some orthopedics and if the pain persists then I will see a podiatrist. 146 more words