Tags » Chest Congestion

Welcome To The Season Of Sickness

Well, my own personal Hell, the Season of Sickness, is upon us. I suppose I should be grateful, as it started a little later this year. 81 more words


Mudra for Chest Congestion

Aakash Mudra

How to do it?

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

Duration: 7 more words


3 Yoga Pose for Chest Congestion


Dhanurasana (Bow Pose)

How to do it?

  • First lie on your stomach
  • Bend Your knees and hold the ankles
  • Raise the Thighs, Head and Chest as high as possible…
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2 Acupressure point for Chest Congestion

LI 4


LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.

LI 11… 22 more words


Sore Throat & Chest Congestion Tea

Hi, everyone and happy Thursday! We are almost to the weekend and I am certainly ready! I took today off work due to my flu bug, along with my horrible chest congestion and sore throat I have been having. 338 more words


All-Natural Essential Oil Vapor Rub in 3 Simple Steps

All-Natural Essential Oil Vapor Rub in 3 Simple Steps

We’re in the thick of cold and flu season here in Florida and I’m betting everywhere else in the US. 776 more words

Essential Oils

Ways To Get Rid Of Congestion Over The Chest Area

It is constantly recommended to drink lots of liquids whenever you have chest congestion. Doing so can flush out the toxins in the body, including hazardous bacteria which may be causing the problem. 413 more words