Tags » Chest

HIGH-FIVE (video)

Have you stopped being courteous and waving to your neighbors just because you hate the under arm flap?  Did you start fist bumping with your kids because it’s the cooler thing or because of the jiggle arm?   239 more words

Bringing Sweaty Back

27 April 2016

Alright, it aint all rehab, lets push some weight.

warmup: 100 reps of a medley of reverse hyperextensions, hyperextensions, bodyweight glute bridges
slow neg side raises, Cuban presses, one arm shrugs… 126 more words

Get Rid Of Phlegm On Your Chest And Throats With These Remedies

Phlegm in throat is normal in healthy human beings, and its purpose is to filter the air we breathe by trapping tiny particles, like dust, and preventing them from entering our respiratory system. 582 more words


Calming the Calamities that were my Mammories

A year ago today, at this time, I was on the operation table. A team of 6 to 8 surgeons around me, all sweet as can be, and all taking such good care of me. 1,832 more words

What Attracts You

What attracts you to the opposite-or same if you’re into that kind of thing-sex? For me it’s a couple of things that catch my eye when I first meet a guy. 820 more words


AM Chest/Biceps

Helped a buddy outside move dirt on Monday and after time in with the family I was spent. So gotta slay it today.

Plus since its draft week I’ll mix it up with NFL players this week! 294 more words


Hello Bunbury! Thanks for the cold weather, I severly under packed so I may have to pop into the 24 hr Kmart to get some warmer things!

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