Tags » Chi Gung

East Meets West and the Trap of My Ego and Your Ego

Regarding my own practice, and teaching instruction: I would first like to open with a quote from the legendary Bruce Lee,

Bruce Lee — “If I tell you I’m good, probably you will say I’m boasting.

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Taijiquan

Ontology for Beginners: How to Reality Check Your Existence

When I studied with Peter Ralson in the late ’90s, he introduced me to an idea that I had never heard of before: Ontology, the study of Being. 1,298 more words

Internal Boxing Classics

The Mystery of Concrete

Almost every chi gung (qigong) teacher I have ever had the privilege of studying under, has cautioned me about practicing meditation or energy work while sitting, standing, or walking on concrete. 682 more words

Chi Gung

Week 8: Qi gong as effortless action

Qi gong was practiced in China before Taoism – one of China’s philosophical and religious systems – was created. This morning, I was reading The Wisdom of LaoTse… 1,793 more words