Tags » Chia Seed Pudding

some stuff???

okay, here’s what has been happening lately:

  • the dad is in china so it’s only my mom and i. we already got into an argument but we watched dunkirk and ladybird so i guess things are good.
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Low FODMAP breakfast for CHAMPIONS ;)


I think it’s about time i start sharing some of my Low FODMAP recipes that i have discovered or invented.

When someone starts a low FODMAP diet it can be quite frustrating to adapt in the new routines. 298 more words


Tropical Chia Seed Pudding

     Have you had Chia Seed Pudding yet?  It’s new to me, and I can thank my friend Darlene for getting me interested in it.  It’s thick, creamy, delicious, and has NO REFINED SUGAR!  293 more words

Jour 3

Sundayyy Fundayyyy! Today wasn’t your typical lazy Sunday seeing I had to leave the house by 7 to make my 9:30 appointment at Sick Kids. 738 more words

Plant Based Journey

How to overcome sweet cravings on Keto

Oh no… it’s hit me so hard today! I’m dying to have something sweet – anything and I can’t because sugar is so bad on a ketogenic diet. 211 more words

Keto Diet

My favourite chia-mango pudding

Mango puree with everything and on everything is my favourite dessert. Fresh ones I only eat separately. Usually alone – I REALLY don’t want to share my mangos. 192 more words

Lightened Up A.M. Superfoods Bowl (from First Watch)

Another restaurant favorite lightened up at home. You won’t believe the smart point & calorie savings! 553 more words