Tags » Chia Seed Pudding

Yummy chia seed pudding

Chia seeds may be small but are packed full of many important nutrients; protein, omega-3, antioxidants, calcium. Some people may be put off by the texture of the soaked chia seeds, but personally I really like the jelly-like texture. 79 more words

Chocolate Almond Chia Seed Pudding

After talking with a girlfriend last week about trying to eat healthier, she mentioned a chia seed pudding. I always have a ton of Chia seeds lying around the house as I love to put them in my smoothies so I thought I might as well give it a whirl! 196 more words


Mango Turmeric Chia Pudding

I wanted to switch up my breakfast this morning, so I made this mango turmeric chia pudding last night.

I think I’ve already talked about it before, but I’m a huge proponent of breakfast in jars. 309 more words

Little bits of kitchen

I’ve been quite productive as of late in regards to cooking; I had to stop for a while because of studies but recently i’ve been getting back into cooking. 588 more words


Weekly Update: Athlete Nutrition Plans + Food Galore

It’s Friday, and I hope you are liking my Weekly Updates!  I’m debating if I should keep posting these on Friday because, interestingly, people aren’t as engaged on Fridays.   435 more words


Tropical Chia Seed Pudding

Woke up yesterday, on this spring April morning with a snow-covered ground, two kids with strep throat, a baby getting over a cold, and it was my only day off for the month to not have clients, run errands, have a meeting, and just be ALONE! 211 more words


The Ink Stained Pearl vs The Matcha Recipe Guide

We’re back! It’s Matcha Madness, round 2, the Re-Match (or should I say Re-Matcha! No? Ok that’s fair.) In our last post we learned about our buddy Matcha: the harvesting process, different grades, and the benefits (if you missed this one, check out… 876 more words