Tags » Chia Seed Pudding

Perfect? No. Functional? Yes!

How about that? The blog is up, and it’s functional.

As this point, it’s housing meal plans from week to week and not much else.  As I figure out how I want things to look/feel, things will change.   1,052 more words

Bbq Sauce

Green chia and strange looks.

Ok, everyone in my office was hating real hard on my green chia seed pudding this morning… I get it, it may not be conventionally beautiful but it tastes good and it’s good for you so deal!😁🍵 54 more words

Good Food

Cinnamon Almond French Toast w/ Raspberry Chia Jam & Honey

I made this recipe 2 weeks ago!

I was confused when I saw the coconut oil wasn’t in liquid form… haha. Coconut oil has been known to be “bad” because 90% of it’s calories are from saturated fats. 277 more words


Afternoon snack.

First thing is first, grab your favourite recycled jar… whizz some frozen banana, protein powder and a bit of water with matcha green tea powder in a blender – or I have a magic bullet (which by the way has made 100’s of things convenient for me).  171 more words

Port Moresby

My 5 Favorite Breakfast Foods

Chances are, you have probably heard that breakfast is “the most important meal of the day,” but does that mean you are eating a healthy and nutrient-filled breakfast each morning?   704 more words

Healthy Living

Chia Pudding Parfaits

 CHIA PUDDING PARFAITS by @erinyeschin

Pudding Base:

– 1/4 c chia seeds

– 1 c almond milk (or any other nut, soy, rice or hemp milk) 183 more words


Acai bowl

My version of the Acai bowl… Blend some almond and coconut milk together with a few tablespoons of 100% Acai berry powder, one frozen banana and frozen pineapple.  40 more words