Tags » Chia Seed Pudding

Vegan Chia Seed Pudding with Pomegranate

I eat this stuff almost everyday for breakfast. It’s an easy, healthy recipe that relieves some of my guilt for not working out as much as I should. 165 more words


Chia Seed Pudding


  • 1 cup unsweetened vanilla-flavored almond milk
  • 1 cup vanilla fat-free yogurt
  • 2 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon sal…
  • 104 more words

Recipe: Figgin' delish superfood chia pudding

I only recently discovered figs a few months ago. That doesn’t mean I had never heard of them before (I grew up eating Fig Newtons, c’mon!), but I never really bought them or knew how to cook and eat with them. 288 more words


Apple and Coconut Chia Seed Pudding (Vegan, no added sugar)

Preparation Time: 10 minutes

Serves: 4
Nutritional Information (per serve with the optional toppings): 201 Calories (Fat: 10.2 g, Carbs: 22.1 g (Fiber: 10.1 g, Sugars: 9.1 g), Protein: 4.5 g) 160 more words


Phase 1 Food Goals

My Max Challenge instructor (and most others I assume), Natalie, encourages us to make a small goal for each phase of the 10 week challenge. I’m currently considering myself to be in Week 1 of Phase 1 since the new challenge just started, but I’m technically on Week 3 of Phase 1 (which would be the last week). 170 more words

Max Challenge

Chia Seed Pudding


Chia seeds are mini food powerhouses and they have been called the world’s healthiest whole food for good reason.  They are filled with protein, have more calcium than milk, more antioxidants than berries, and more Omega-3 than Salmon.  261 more words


Chia Seed Pudding - With a Twist!

I have eggs for breakfast pretty much every day. I try to mix it up by adding different veggies, or serving it with potatoes instead of toast. 254 more words