Tags » Chia Seed

Favorite Food: Chia Seed

Chia seeds are tiny black seeds that pack a powerful nutrition punch. “Chia” is the ancient Mayan word for “strength.” They contain antioxidants and Omega-3s in the form of ALA (Alpha-Linolenic Acid), which is an essential fatty acid (your body can not make it). 172 more words

Preparing Awesome Acai Bowls (like those Insta Influencers)

Nothing makes me crave spring and summer more than an icy acai bowl loaded with sweet fresh fruit, crunchy granola, and finely shaved coconut. Its cooling and refreshing and the perfect way to start any morning. 188 more words

Cooking

Hi everyone,

Today I am going to review ‘The Face Shop Chia Seed Hydrating Emulsion’ which is a light facial moisturiser. These days the Korean brands have taken then the beauty market by storm.

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Skin Care

Chia Seed Pudding

Chia seed pudding is a favorite in my house. My kiddos love it for breakfast and I am so glad they do. I like it because there’s absolutely no effort in making it. 184 more words

Breakfast

Chocolate Chia Pudding *heaven*

Let’s get right into the recipe, then keep scrolling to read more…

Chocolate Chia Pudding

Serves 1

Ingredients:

  • 1/4 c. (4 tbsp) chia seeds
  • 8oz. (240ml) full-fat coconut milk…
  • 364 more words
Health

Chia seed fruit bowl #TreatTuesday

Hello my beautilicious friends,

It’s time for Treat Tuesday!!

Today, I am sharing with you one of my favorite things to eat in the morning, “ 260 more words

Treat Tuesday

Berry Easy

If you are looking for something quick and nutritious for breakfast, a snack, or (like me, this evening) for dinner, consider this: A toasted plain bagel, delicious dairy-free plain cream cheese from Kite Hill, and fresh fruit. 38 more words

Health/Wellness