Tags » Chia Seed

Matcha Chia Seed Pudding

My pictures are really cringy today but I can affirm that it tasted really good! It’s kind of like an iced matcha latte with all the health benefits for breakfast. 207 more words


2 Healthy Breakfast Recipes For The Weekend

Weekend is usually the time when we don’t have to rush out the door so early in the morning and therefore have more time to make a nice breakfast, sit down reading the morning news or talking with our family members while eating breakfast. 491 more words



夏天假日唔想出街,不妨學下我用水果整下健康特飲比屋企人飲啦!今日就用菠蘿同奇亞籽整左兩款健康superfood 飲品 13 more words


Healthy SweetTooth

You consider yourself a Health Freak. You avoid thr sweet stuff. But what if I told you I have what you need?

I have 50 Healthy Deesert recipes in one article that can change your life and satisfy that voice within you. 29 more words


Seeds and their health benefits

“Seeds have the power to preserve species, to enhance cultural as well as genetic diversity, to counter economic monopoly and to check the advance of conformity on all its many fronts.”– Michael Pollan… 1,110 more words

Health Food

Afternoon snack #1

Afternoon snack #1

100g frozen blueberries
1 tbsp chia seeds
200 ml almond milk
2 tbsp natural Greek yoghurt
1 scoop favourite whey protein HPLC… 10 more words

bkf = smoked salmon cream cheese in smørrebrød style..

bkf = smoked salmon cream cheese in smørrebrød style, soft omelette, yogurt with Chia seed and apricot jam plus breakfast tea

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