Tags » Chia Seed

Chia Seed Puddings

Chia Seeds are so packed full of nutrients  such as; Protein, Fibre, Magnesium, Potassium, Zinc and loads of Omega 3 & Omega 6 fatty acids. … 222 more words


Chia Pudding & Cherry Berry Bliss Smoothie Bowl

I love fresh fruit for breakfast, but sometimes depending on the time of year you just can’t get the good stuff like Cherries, Raspberries, Mangoes etc. 317 more words


Avocado Blueberry Smoothie

It is the first second day of my freedom from school as well the first day of my enslavement to my school fees that I will have to be paying off for who knows how long. 192 more words


23 Chia Seed Recipes

23 Chia Seed Recipes

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. 1,361 more words


Mila – the super sprinkle

Don’t let their small size fool you. The chia seeds in Genesis PURE’s Mila are only a millimeter in diameter, but they pack a powerful protein-, calcium-, fiber-, and omega-3 fatty acid punch. 518 more words

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Well this is day 6 of beginning the day with a headache and battling it until it dissapates or becomes a migraine. Today it cheated, I woke up with a migraine… no battle, no fight… an immediate loss… 746 more words


My morning breakfast is grapes and blackforest granola c/o @gardenpicks – granola mix not only tasty but they are incredibly healthy. Sharing new mix from @gardenpicks… 35 more words