Tags » Chia Seed

Blueberry, Almond Milk, and Chia Seed Pudding

I decided to create this pudding because I wanted to have a tasty, antioxidant-filled treat that could be chilled in the fridge and enjoyed on a hot summer day! 321 more words

Digestive Health

Dari Ramadhan lalu sudah berencana pengen buat pudding ini. Semua bahan ada di dapur, tetapi namapun sedang berpuasa dengan durasi waktu berbuka sebentar, aku urungkan untuk membuatnya. 142 more words


Chia Seed

Chia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures. Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.  490 more words


5 Ways to Enjoy Toast; The Polish Bakery

Last week I received the most incredible delivery of breads and cakes from The Polish Bakery. They’re known for their Sourdough breads which are all completely additive and preservative free. 247 more words


Emily's Chia Seed Pudding


1 cup vanilla almond milk (unsweetened)
1 cup plain Greek yogurt (low-fat & sugar)
2 T local honey
1 t pure vanilla extract
1/4 cup chia seeds (white) 39 more words


Blueberry Bliss Smoothie

So the chia seed pudding at the bottom is completely optional, but it does look nicer and don’t forget, chia seeds are loaded with fibers, Omega-3 fatty acids and proteins. 290 more words


Chocolate Cherry Apricot Chia Seed Pudding

A few weeks ago, I made chia seed pudding for the first time, and since then, I have completely fallen in love with it!  I’m not one to follow health food trends very closely, so back when the whole chia seed craze started, I’d always heard of chia pudding but was never extremely eager to try it or know how it worked.   446 more words