Tags » Chia Seed

My First 100% Whole Wheat Hand-Knead Bread [Recipe!]

There is really nothing like home-made bread. Store-bought versions are either too white and I might as well be eating pure sugar, and the 100% whole wheat ones taste like cardboard :(. 686 more words

Recipe

Paleo Porridge

Cutting out oats felt a bit strange for me when I first adopted more of a paleo approach, they are supposed to be so good for you. 559 more words

Minuman Kesihatan untuk Detox, Kulit Cantik dan Kurangkan Berat Badan

Sebelum tidur Maya dan anak minum air ni. Kenapa nak kena bagi anak minum jugak, sebab kami berdua ni pantang tengok makanan. memang suka makan. Mommy pulak nak kena jaga diet dia. 115 more words

Jam like you've never had it before

Recently I’ve been trying to take on a more healthy life style and to do this I’ve been trying (trying is the key word here) to cut out unnecessarily processed foods, swap for low fat alternatives and generally control my calorie intake as well as try to participate in some regular exercise. 903 more words

Life Style

ALMOND COCONUT PROTEIN BARS WITH HEMP SEEDS

ALMOND COCONUT PROTEIN BARS WITH HEMP SEEDS

PREP TIME

10 mins

TOTAL TIME

10 mins

Serves: 12 bars

INGREDIENTS

Recipes

Cooking time: Strawberry and vanilla chia seed jam

I am totally not a morning person. I struggle to wake up every single day. One of the things that makes my morning that little better though, is having a yummy (and easy to make) breakfast to look forward to. 251 more words

Cooking

Berry Peanut Butter Smoothie Bowl

This smoothie bowl is a great high protien, healthy breakfast.  With so many superfoods, and whole foods, this smoothie bowl is sure to start you morning off right. 79 more words

Healthy