Tags » Chia Seed

Healthy PB + J Cookie: Complete with Chia Seed Jam Recipe

As I type this, Patrick is texting me how amazing they are from work. I wish you all could hear my excitement because the love that I have for this little treat, is just beyond typed words. 505 more words

Kenali Minyak Ikan

Minyak ikan adalah salah satu makanan tambahan yang paling biasa diambil oleh mereka yang kurang mengambil ikan bagi mendapatkan sumber asid lemak omega 3.

Apa pentingnya asid lemak omega 3 kepada tubuh sehingga banyak pengeluar makanan kesihatan mengeluarkan softgel minyak ikan? 422 more words


Chia Seed Pudding

In my previous blog post I talked about chia seed pudding, and I rated it 10/10. I thought I would share the recipe that I use. 102 more words

Best way to consume chia seeds!

Chia seeds can absorb plenty of water and swell. This hydration of the seed will help in improving absorption and utilization of its nutrients. At the same time, these soaked seeds imbibe water and provide bulk to the food with which it is consumed improving the satiety value of the meal. 343 more words


Vegan Brenda’s Peanut Butter Chocolate Chip Cookies

I was inspired with this recipe by a friend to come up with a vegan Peanut Butter Cookie.  The only thing to change was the egg.   286 more words

Chia Seed

More info click here: https://www.thaibestsellers.com/chia-seed/

Chia Seed

Chia seeds are considered superfoods and there’s a good reason why. These tiny black seeds provide a lot of proven benefits that will surely improve your lifestyle and overall health. 483 more words