Tags » Chia Seed

Strawberry Two-Layer Chia Pudding (Paleo)

Disclosure: this post contains some affiliate links and I may be compensated, but all opinions are my own. This compensation helps with expenses to keep this blog up and running! 371 more words


Keto Chocolate Chia Seed Pudding

Keto Chocolate Chia Seed Pudding

– 2 tablespoons of chia
– 1/3 cup unsweetened coconut milk
– 1/4 cup cold black coffee
– 1 teaspoon cocoa powder… 53 more words

Thickening Agents

Happy Thursday ya’ll! Yes, I said ya’ll. Ok, let’s move past it. Today I want to talk about thickening agents as they apply to low carb baking and cooking. 830 more words



This past week, I considered what healthy (yet yummy and mostly sweet) snacks I eat on a daily basis and decided to find a few more to add to my collection of recipes.  212 more words


Mango Chia Pudding

Chia seeds are a nutrient powerhouse. They’ve been dubbed a superfood and its any wonder! They contain a high concentration of the omega-3 fatty acid, alpha-linolenic acid – wonderful if you are vegetarian/ vegan or don’t enjoy fish. 118 more words


Almond Chia Seed Muffins

We love muffins in this house. They are our go-to breakfast, unless it’s the weekend or I’ve prepped something else ahead, I am notoriously bad at making breakfast each day. 269 more words

My Favorite Breakfast Recipes

Anyone who knows me knows that the first thing I need in the morning is coffee! With that being said, to start my day, I make my own breakfast, and in the meanwhile, also, set the tone for the day by making a general list of stuff that I was to get done that day. 384 more words