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Chicken soup is good for the soul.

I’m back to reading some more and am trying to prioritize that over Netflix in my few hours of downtime in the evening.  I do love learning about all the medical and diet stuff from the Wahls Protocol book and my latest learning is that animal protein is critically important for us.  469 more words

Fight The Flu Chicken Soup

Welcome back, if you haven’t heard the influenza virus or as it is more commonly called, the flu, is now an epidemic in the U.S. If you don’t live here then I would consider you kinda lucky, but that doesn’t mean you shouldn’t read what I have in store for you today. 392 more words


What I Eat in a Day + Homemade Chicken Soup Recipe

For the past couple of years, I’ve been obsessed with watching YouTube videos. My favourites are ‘Clean with Me’, ‘What I Eat in a Day’ and ‘Day in the Life’ videos! 758 more words


Chicken and Black Bean Chowder

Soups, stews and chowders are the perfect winter food, although I love them all year round. Here’s an easy chowder recipe that I’ve been using as a main dish. 418 more words

EASY Recipe - Chicken & Sausage Fiesta Soup

This soup is so yummy and perfect for dinner on a chilly day! The spices are a perfect complement to the smoked sausage flavor.

Prep Time: 15 mins Total Time: 45 mins… 236 more words


Lemon Orzo Chicken Soup

It’s that time of year where we are all trying out the idea of eating healthier and being “better”. It can also be the time where all I want to do is sit under a blanket, watch Netflix and shovel warm brownies in. 373 more words


Mexican Chicken Soup

This soup is a little time consuming because I think it’s best to make your own broth, but I promise you it’s worth it! 288 more words