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Insomnia and Seroquel

I can trace a good deal of the issues in my life to my struggles with insomnia. I think most experts in the field of medicine can agree that sleep is one of the most important parts of mental healt…

Source: Insomnia and Seroquel


Restoring community trust among new police chief's goals for HPD

Restore the community’s trust.

That’s just one of the goals new Chief of Police Susan Ballard has set for the department.

Ballard presented her ideas to the Honolulu Police Commission during their biweekly meeting Wednesday. 206 more words


Tony Allen Tribute: Art Blakey & The Jazz Messengers. 

Tony Allen ‎– A Tribute to Art Blakey & The Jazz Messengers. US 2017 This 25-minute mini-album, his first release for Blue Note, ostensibly pays… 22 more words



Sometimes all I can think about is chocolate cake. Sugar seeping into my parietal lobe. I run my fingers through your blonde hair, stroke your teeth with my tongue. 9 more words


'Long, intense' interviews begin for police chief finalists

Four Honolulu police commissioners began Monday the last leg of the selection process for the City and County’s next chief of police.

Seven candidates are vying for the position: Thomas Aiu, Susan Ballard, Kurt Kendro, Kevin Lima, Mark Lomax, James Lowery, and Paul Putzulu. 237 more words


Kentville's new police chief thought to be 1st woman to assume the role in Nova Scotia

Kentville, N.S., has a new chief of police and it looks like the appointment will be a historic one — Julia Cecchetto is set to become the first female police chief in the city’s history and possibly the province’s as well. 368 more words


Dearborn Police Dropped These Flyers Today 

Chief Ronald Haddad continues his excellent leadership of Dearborn Police through more community engagement.

Today, police car escorting some walking volunteers dropped five flyers in my mail box: 35 more words