Tags » Childbirth Education

Don't be a martyr, you're a mother now!

It’s really hard, after a lifetime of pretending everything’s fine when it’s really not fine, to stand up and advocate for yourself. I understand that. Women are socialized from birth to be polite and nice and do as we’re told. 251 more words

Doula

Cabbage

Brassica 0leracea

How it Acts to Heal

Cabbage is an anti-inflammatory, anti-bacterial, anti-rheumatic, it heals tissues by encouraging cells to proliferate, and decongestant for the liver. 112 more words

Childbirth Education

Apples

Malus spp.

RAW FRUIT

Eaten for certain types of constipation, a sour apple is used as a diuretic in cystitis and other urinary infections.  Used as a poultice for skin inflammations.  96 more words

Childbirth Education

Tomatoes

Lycopersicum esculentum

FRESH FRUIT

100G provides 100% of the vitamin A, B1, B2, B6,C, and folic acid; they also contains some vitamin E, Calcium, Magnesium,  and phosphorus.  135 more words

Childbirth Education

Mom Body

It’s a thing. We all know it. Whether that thing is, “How will my body change after a baby?” or “I’m trying to get back into pre-pregnancy jeans,” or “My body is lumpy but it’s amazing and I have so much respect for it!” or “What’s YOUR excuse?” from the hard-ab’ed woman surrounded by toddlers. 1,018 more words

Motherhood

HAPPY 4TH OF JULY! 

Happy Independence Day! Deep gratitude for our beautiful country and those who serve it. Thank you.

Utah

How are you honoring Father's Day?


Today, I reflect on the men I’ve had in my life as this day is dedicated to fathers. It brings up strong emotions as how does one celebrate abusive fathers and men? 347 more words

Utah