Tags » Children's Food

Sugar-free chocolate covered flapjacks

The ultimate combination of the fabulous sugar-free mousse and ‘baby crackjacks‘! Though free from refined sugar, these should still be seen as a treat – particularly for young children – as they have a lot of dried fruit in, which is high in sugar (but also high in fibre, vitamins, minerals etc), as well as fat. 294 more words


Kids' lunch box

When my daughter was in kindergarten, I got a call from the playschool asking if my daughter had a medical condition which prevented her from having sweets. 335 more words

Food in schools

Feeling so inspired from Module 32 of my Institute for Integrative Nutrition study, which focused on changing the food in children’s schools. Granted the lectures were all based on the USA, where children eat school meals, as opposed to in Australia where most children take their own lunches, or occasionally order from the canteen. 335 more words

Easy cheesy pasta

An incredibly quick version of macaroni cheese that owes something to the Greek dip tzatziki. It seem a bit odd to have warm cucumber, but it works well. 108 more words

30 Minutes Or Quicker

First foods: mackerel pate

It’s worth the mess: this pate can be served up from six months, and will hopefully surprise you with its popularity. It’s a great way to tick off their weekly portion of oily fish, makes a good finger food when spread on toast or scooped onto cucumber, and as ever is flavoursome enough to share with the grown ups. 204 more words


Review: Bibetta Ultrabibs & Promotion!


Read on for an exclusive offer for It’s a Bug’s Life readers, from Bibetta!


We were really excited to receive a package of  747 more words

Darcey, Daddy Date!

I went on a first date tonight. It was with a beautiful girl, quite a bit younger than me. She’s got an amazing smile and the darkest eyes you’ve ever seen. 278 more words