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The Yoga Begins Now

“When everything else is stripped away, the essential is revealed.” — B.K.S. Iyengar

The practices along the eight-limbed path of yoga re-align us with universal consciousness ( 148 more words

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Light of the Soul, Patanjali's Yoga Sutras, final session Sutras 23-34

The final week’s discussion brought forward some extremely clear, succinct, and pure understandings of Patanjali’s final sutras. In those he, once again, reminds the practitioner of the final hurdles or snags to realization: the very nature of Mind itself and the confusion of the practitioner between consciousness and Awareness. 191 more words

Human-ness