Tags » Cholesterol

3 years ago: I was addicted to sugar. I was addicted to Diet Dr. Pepper. I was insulin resistant. I was seriously overweight. I had chronic back pain. 405 more words


The Advice of the New Zealand Heart Foundation is Unreliable

Its better to use small amounts of coconut oil but canola oil is fine. Small amounts of meat are OK but trim off the fat. Switch your arterey-clogging, cholesterol-raising butter for highly-processed, artificial margarine. 426 more words

Debunking Of Myths

It's Not Only Overweight People At Risk For Type 2 Diabetes

Many people think of type 2 diabetes as being a disease of the overweight and obese. While it is true that being overweight or obese is a risk factor, it is not only overweight people at risk for type 2 diabetes. 526 more words


Healthful Logica

Yogurt can decrease your blood stress, reports new investigation presented on September 19, 2012 at the Higher Blood Stress Investigation Scientific Sessions 2012. how to lower the cholesterol… 732 more words


Good Chemistry - Why nutrition matters

When we put food in our mouths, most of us – if we worry about anything – worry about the calories in that food. Eating food is necessary to give us energy, and without it we’ll starve. 591 more words

Dietary Journal: 7/31/15

Water Intake: 9x8oz glasses

Breakfast (9:00am): Scrambled Egg Whites/V-Core Shake – 75/150 cal, 0/25g fat, 2/9g carbs, 17/25g protein, 40mg Chol

Snack: Nothing

Lunch (12:00pm): Turkey Breast (Subway) – 590 cal, 13g fat, 83g carbs, 38g protein, 60mg Chol… 66 more words


l-arginine Plus Review 

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I received this product free in return for my honest review. I chose to review this product because it’s said to increase energy, lower cholesterol, keep your heart healthy and help with sexual vigor. 337 more words