Tags » Cholesterol

Sheepshead Fish: Vulnerable and Gender Fluid Yet Mighty Tasty

The skeptical cardiologist and his Eternal Fiancee’ have escaped dreary and oceanopenic St. Louis and are spending a week in allegedly sunny and definitely beachy San Diego. 634 more words

Diet And Heart Disease

6 important ways to prevent heart attack at any age

A person is never too young or too old to take care of the heart and to learn the signs of heart attack and stroke. And symptoms for heart attack in women can be different from men. 635 more words

Blood Pressure

Study: Eating Hot Chili Peppers May Help You Live Longer « CBS Philly

If hot chili peppers are your thing you might be ahead of the curve when it its come life expectancy, a new study suggests.

The researchers note that people who ate hot red chili peppers tended to be “younger, male, white, Mexican-American, married, and to smoke cigarettes, drink alcohol, and consume more vegetables and meats . 32 more words

Health & Fitness

9 Incredible Health Benefits of Folate

Folate, or vitamin B9, is one of many essential vitamins. You may also be familiar with folic acid as a form of folate; folic acid is the synthetic version used for food fortification and supplements. 1,062 more words

Health Benefits

Fat is.... good?

Often times when I’m talking to people about fat, they are really confused about how fat can be good for you. But it CAN!

Fat has this bad boy reputation, but it truly depends on the kind of fat. 91 more words