Tags » Cholesterol

Cholesterol Crystals are Sure Sign a Heart Attack May Loom

A new Michigan State University study on 240 emergency room patients shows just how much of a role a person’s cholesterol plays, when in a crystallized state, during a heart attack. 447 more words


The Power Of Fiber

Fiber is very beneficial for healthy digestion!

Fiber has a variety of other benefits as well that help with eliminating cholesterol, lowering the risk heart disease and diabetes, and aids in weight loss. 15 more words


Time for (another) Change: Goodbye Animals, Hello Plants

I love me some meats.

I would not be unusual to start off the day with a chicken fried steak (with gravy of course) and three eggs. 453 more words

The Awesome Stuff I Wrote

Horned Melon (Kiwano)Fruit


Cucumis metuliferus, horned melon or kiwano, also African horned cucumber or melon, jelly melon, hedged gourd, melano, is an annual vine in the cucumber and melon family, Cucurbitaceae. 385 more words


Bitcoin And Ancel Keys

A long time ago, a government department of USA, FDA employed a professor/ researcher / lobbyist / (saboteur?) to come up with a report to discredit one industry and promote another – by seemingly “factual, scientific, mathematical, researched” proof. 268 more words

Smorgasbord Health 2017 - Preparing for an operation - Get fit and make good use of the time.

One of my roles over the years is to prepare some of my clients for surgery.  There are risks to any procedure, but you can make a difference to the level of these risks if you are a healthy weight, have normal blood pressure and boost your immune system. 1,406 more words

It Is A Wonderful Life.

Top Foods that Boost Vitality in Men

Eating and having a healthy diet can help men to boost their vitality. Some of the foods that can help boost your vitality include the following:- 274 more words