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"My name is I Am"

I was regretting the past
and fearing the future.
Suddenly my Lord was speaking:

My name is I AM.
When you live in the past,

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The Power of Joy

As I sit here, I ponder at just how crazy my life has been since a year ago today. My life has been turbulent to say the least. 588 more words

Practice what you preach: Time to choose Joy.

I recently wrote a post about trusting what you know over how you feel.

So, here is me practicing what I preach.


Choose Joy


Wherever you are today, choose joy. Whether things are going great or tough, make the conscious choice to choose joy. And please note that joy is not just a happy expression. 1,115 more words

Inside Out With Courtnaye

Change & Doubts

I’m forgetting the days of the common, simple, beautiful ways.  I remember all the times that I had spent with my friends, talking, laughing, joking.  Those were the years of memories and irreplaceable fun, because back then, I didn’t quite know what was to come.   908 more words


Note to self...February 21st

Note to self…
Laughter is good medicine for my body, mind and spirit. Today I will look for things to make me smile and laugh, even if it’s only for a few moments.

The Friday Five

1.  Watch.  The ice storm finally allowed us to finish the Sonic Highways series from HBO.  The Foo Fighters travel to eight legendary studios in eight different cities across the United States of America to write and record their album.   86 more words

Choose Joy