Last week the USA experienced horrendous events. None of which I shall comment on as I have no agenda concerning the tragedies. What I have taken from all this, is how true the saying ‘you get more of what you focus on’. 110 more words
Tags » Choose Wisely
We have all been victim to the ‘Foods You Must Not Eat’ list, haven’t we? For several years, we’ve heard people tell us not to eat this and not to cook that – the list is endless. 585 more words
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It doesn’t matter how much you have to do, you can still choose your mood as you do those things. You can choose to do them and feel a little worse or you can choose to do them and feel a little better.
Summertime and the living is easy—but for some, it’s the eating that can be hard.
For those who are new to eating food with the goal of health and sustainable wellness, the summertime gathering season can feel like a minefield of food-related challenges and temptations. 795 more words