Tags » Christian Weight Loss

Best Christian Book of The Year: The Holy War on Fat

It is very common for me to hear, “I can’t believe churches talk about weight loss!” Or, I have people who have a long history with church tell me they don’t remember their church talking about weight-loss. 903 more words


Still Here...but floundering

I’m still here. I know no one really cares if I am or not. This blog is really just for me. Kind of like a miniscule island in the midst of a very large ocean of blogs. 346 more words

Christian Weight Loss

Giving God Our Best

“Train up a child in the way he should go; even when he is old he will not depart from it.”  (Proverbs 22:6)

The other day I overheard a friend mention that it is so much easier to simply pick something up at a drive thru or supermarket, than to prepare an entire meal from scratch. 553 more words


Pushing Play. Progress report

9:00 p.m. rolls around and I’m just finally ready to push play
on my workout.
I can’t find my multi-colored k-mart tennis shoes
so I settle for some black ones (which might have velcro?) 507 more words

body envy.

Thank God Pinterest didn’t exist when I was 13.
I promise you,
I would have had Bulimia.


“Weight Loss pics.”
“Weight Loss Transformation.” 772 more words

Starting Denise Austin's 360 Program on Monday

Since I finished my Whole30 (or, as in my case, “Whole26″), I have been faithfully exercising and tracking my calories. I tried a week or two of Weight Watchers but found their food database way too small compared to… 441 more words

Christian Weight Loss

Days 25-26: Whole30 Becomes Whole26

I’m done. I just can’t put my love for vegetables in jeopardy anymore. I have a long weight loss journey ahead of me yet and eating only fruits and veggies is sabotaging my long-term goal.  755 more words

Christian Weight Loss