Tags » Christian Yoga

What it means to be blessed this Chinese New Year of the Monkey? | 2016

A good friend of mine was curious about a Christian’s view on celebrating Chinese New Year.  To be specific the question was ‘Can Christians be superstitious?’ The answer to that is ‘no’, unless superstition means believing in miracles that Jesus can perform and that prayer will bring us closer to God. 276 more words

Lifestyle

New Yoga Video: Fridays We Flow Week 1 (Yoga with Weights)

Hey friends!

If you’ve been following along with Holy Yoga on Instagram or Facebook, you might have noticed the fun pose challenge they’re hosting this month. 207 more words

Yoga

Teaching Yoga at Wesley Mission | God's calling

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” ~ Matthew 7:7 (NIV)

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Milestones

Yoga for Shin Splints | Holy Yoga Therapy

Last year, I ran my first ever charity event (City To Surf).  After that run, my hip flexors and inside of my right lower leg hurt for about 5 days.   903 more words

Holy Yoga

Yoga for Gout | Holy Yoga Therapy

My husband suffers from gout.  I’ve seen it first hand, how horrible these attacks can be. I used to laugh at him and tell him it’s an ‘old man’s disease’ but it’s not.   674 more words

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Yoga for Breast Cancer | Holy Yoga Therapy

I’ve had the honour of teaching breast cancer survivors and provide care to those who are suffering from this disease.  More often than not, the emotional benefits of Holy Yoga Therapy is the most prevalent.   814 more words

Holy Yoga

Yoga for Migraines (Traditional Chinese Medicine) | Holy Yoga Therapy

Incorporating Traditional Chinese Medicine principals, here’s something you can try if you suffer from migraines!

SPECIFIC ISSUE

Migraines (Specifically Tension/Stress Triggered Migraines)

THE BENEFITS OF YOGA FOR THIS ISSUE (SYMPTOM CONTROL) 316 more words

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