Tags » Christopher McDougall

Born to Run has become my favorite book of all time

I’m not a huge reader, well sorta kinda, but not really.  If a book captures me I’ll read it non-stop and finish it within a day or two.   306 more words


Born to Run {A Book Review}

Hey there and happy Wednesday!

So this past weekend, I finished reading Born to Run. It was such a compelling and fascinating read, I knew that I wanted to share a full review of it here on the blog (and hopefully convince some of you to give it a try!). 734 more words


Let's Talk About...

Born to Run by Christopher McDougall.

I recently finished reading this book and I have a lot of feelings about it (which, if you know me, is an interesting thing). 512 more words

Put Adventure Back Into Running

“We were born to run; we were born because we run.” -Born To Run by Christopher McDougall

I am so fortunate to live in Colorado. 455 more words


Chia Granola "Oatmeal"

I found out about Chia seeds when I read Born to Run by Christopher McDougall. Since then I’ve been trying to incorporate them in my diet every day. 145 more words

Born To Run

Matthew McConaughey To Lead 'BORN TO RUN' Adaption

Matthew McConaughey will be leading Born To Run, an adaption of Christopher McDougall’s 2009 bestseller, which is described as the following:

BORN TO RUN is an epic adventure that began with one simple question: Why does my foot  239 more words


Running training from the ground up.

Your feet are amazing!! Actually your whole body is amazing, honed over millions of years of evolution to create a wonderfully adaptive bio-mechanical miracle. As a runner the feet are the centre piece, they not only allow us to walk bipedally but to propel us forward with grace and efficiency. 1,047 more words

Christopher Mcdougall