You’ve probably heard of barefoot, or at least minimalist running.
The idea that instead of running on cushioned layers you run on thin soles with no drop. 592 more words
This book actually has a ridiculously long title; Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen.
Christopher McDougall was once a war correspondent, but has since branched out into the world of running, fitness and general ethnography. 551 more words
If you ever suffered from an illness or a problem, what lengths would you go to in order to find its cause? Would you even bother giving it a second thought and let nature take its course? 395 more words