Tags » Christopher McDougall

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up.

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Keep on Reading: Bewks 81-100 of 2014

This is an eclectic 20, featuring classics (Catch-22), memoirs (Not My Father’s Son, Not That Kind of Girl, and Yes Please), young adult novels ( 329 more words

The Challenge

Minimalism Part I

Since high-school graduation I’ve lived in a different house or apartment every year. As such, I’ve been granted the annual opportunity to leave behind, throw away, sell or donate all that hasn’t been amply used in the last year or, couldn’t be crammed into whatever size trunk I had access to. 1,366 more words


It’s (Class) War: Runners vs Cyclists

(With advance apologies to my friends who are cyclists, but I’m still not sorry. Not really.)

There’s a war going down in the fair parks of Joburg, on those sacred trails safe from cars and buses, natural predators of runners. 714 more words


Trailer for Run Free – The Story of Caballo Blanco

Born to Run, the best selling book by Christopher McDougall, published in 2009, introduced readers to the enigmatic Caballo Blanco (the White Horse),

aka Micah True who lived and ran in Mexico’s Copper Canyon. 95 more words


Readers can unlock their superhuman potential with Christopher McDougall's 'Natural Born Heroes'

RICHMOND, Va – Bestselling Author Christopher McDougall’s latest work, Natural Born Heroes, helps readers unlock their superhuman potential by mastering the three pillars of heroism: skill, strength, and compassion. 66 more words

Virginia This Morning

Challenge #71: Run barefoot in the rain

WARNING: I wouldn’t recommend watching the video in its entirety unless you wish to inflict vertigo upon yourself. Also, steer clear if you have podophobia 

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Making A Fool Of Myself In Public