The fat to phat program Day 22!
I would have liked to have jumped out of bed, if I were able, but instead, I practically crawled to the weight scale this morning. 674 more words
The fat to phat program day 21
Well it was a good mini holiday. I managed to get my workout in but I opted out of waking up the poor souls beneath us in the hotel, for a more traditional workout at home. 655 more words
The fat to phat program continues…
So today things slowed down a bit, well actually a whole lot, but that happens when you borrow tommorrows spoons. 570 more words