Tags » Chronic Health Conditions

Top tips for a better sleep in 2018.

Last year, as part of my treatment for a long term health condition, I was introduced to the concept of ‘sleep hygiene.’

At first, I was both confused and insulted! 1,262 more words


Presenting: What You Need To Understand About Metabolism & Chronic Pain ....

Do you have a chronic pain or chronic health issue or concern? Do you know someone who does?

Yes, there is a want to have that “fixed” yet in the journey to living better with chronic pain or a chronic health issue, for example hypertension, there are a lot of relationships that are occurring at once in the human body … 225 more words


Get our voices out there!

I was reading Anonymously Autistic I found myself nodding furiously while reading her “I want to Encourage Everyone to Write”. At first, I believed that autism must also be a mental illness, so closely many of her posts have resonated with me. 419 more words