Last year, as part of my treatment for a long term health condition, I was introduced to the concept of ‘sleep hygiene.’
At first, I was both confused and insulted! 1,262 more words
Do you have a chronic pain or chronic health issue or concern? Do you know someone who does?
Yes, there is a want to have that “fixed” yet in the journey to living better with chronic pain or a chronic health issue, for example hypertension, there are a lot of relationships that are occurring at once in the human body … 225 more words