Tags » Chron's Disease

My Healing Soup

My love for Asian foods and soups forced me to get creative in the kitchen.

I have learned to re-create some favorites using migraine-friendly ingredients. 424 more words

Chron's Disease

re: Mission

Stability and flexibility are key for people who is on the path towards health and wellness. Creation is the key in the very first step. 115 more words


Creamy White Sweet Potato - Cauliflower Mash (Delicious)

I spent most of this weekend fighting off an upper respiratory virus which meant lots of water and rest. Late yesterday afternoon, I wandered into our kitchen in search of comfort food. 400 more words

Chron's Disease

2015 Trail Run #1

2015 Trail Run #1
2015 Race #1
Saturday, April 4th, 2015

First of the year in the hills around San Jose, California. Hard work!


2014 Half-marathon #2

2014 HM #2
2014 Race #7
Sunday, November 2nd, 2014

Managed to do one of these again! Tough, but got it DONE. 2:09:00


2014 Trail Run #1

2014 Trail Run #1
2014 Race #6
Saturday, October 25th, 2014

Hard, yet great fun. 8 river crossing too! Finished in 1:26:49.


2014 10K #3

2014 10K #3
2014 Race #4
Sunday, September 28th, 2014

Cloudy, cool and windy. Starting to get back into it. Finished in 55:28.