I’m a week behind in training with Mother’s Day coming up this weekend as well as a 4-mile race. Given both I suspect I will be two weeks off from ending my truncated half marathon micoach training plan. 216 more words
Tags » City Running
Today was the second of three back-to-back 4 mile races I have in Central Park. This race benefited lung cancer research and thus was co-sponsored by some for-profit entity — last race Nike and this one with JPMorgan Chase. 692 more words
Tuesday night, I arrived in Washington, D.C., for a speechwriting and executive communication conference at George Washington University.
The nation’s capital is one of my favorite cities to visit … so the intensive nature of a conference jam-packed into 36 hours made it impossible to see any of D.C. 307 more words
I can tell I haven’t blogged in a while when I open the administrative page for this site and I hear crickets chirping! There are times when I think of something to write, but then I am busy working and I can’t just stop working to blog about a hobby. 442 more words
I had good intentions to start of the new year with a 10K run — the Joe Kleinerman 10K in Central Park. It is the first run of the year for the New York Road Runners organization and typically 8K-10K folks run it as it qualifies for the 9+1 route to the 2016 New York City Marathon. 364 more words