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SLP Recipes: Double Chocolate Chip Paleo Cookies

Ah, rest days. The (sometimes) frustrating, yet necessary, part of any training program. Taking rest days is crucial in muscle growth and development, and ensures that you will be at peak performance during your next workout. 283 more words


Paleo Resources

Below is a list of my favourite websites and blogs to visit for recipes, latest paleo news, podcasts, etc. This list will be updated periodically when new gems are stumbled upon, so keep checking back!