Tags » Clean Eating

Guilt-Free Pizza

I have to admit that I am not a big pizza fan. I only eat it when I’m REALLY craving it or if it is being served at a party or something. 769 more words


The Truth About Healthy Eating

“Create healthy habits, not restrictions.”

I. Love. Food. It is honestly ridiculous how happy I am when I am eating something yummy. A few weeks ago I was on a phone with a good friend, and she asked me, “Are you eating?” Worried that I might have been smacking, I asked, “Yeah, how did you know?” She replied, “Because you always hum and dance when you are eating good food.” I bust out laughing. 1,200 more words

Organic And Clean Eating

Vanilla-Almond Chai Spice Smoothie

I don’t know about you, but I love a nice chai latte. We’ve started getting a few warm days here in Atlanta and every now and then I’ve wanted something chilled. 241 more words

Clean Eating

What I Buy From Trader Joe's

After my last clean eating ideas post, I had some interest in showing what I typically buy from good old Trader Joe’s….so here it is! 650 more words

Cilantro Lime Crockpot Chicken

When my friend Kim posted she was making this on Facebook yesterday, I said to myself, “I need that for dinner. Like. TODAY.” I mean look at it? 250 more words

Health Benefits of Avocados

By Brandi Tacdol; First Year Project Manager

The avocado originated from South-Central Mexico between 7,000 and 5,000 BC. Avocado seeds were believed to be domesticated back to 750 B.C since they were found buried with mummies. 400 more words


seattlerose93 reblogged this on The power of ME and commented:

Avocados are truly a nutritional powerhouse. I've added them on multi-grain toast with a pinch of red pepper flakes for a quick breakfast. Recently, I added a few slices to my usual green smoothie and WOW! The taste and texture were amazing. So go ahead and give it a try!

I'm Back!  

So it took an act of congress to figure out my password for this since I wasn’t automatically logged in like my old phone. If you personally know me or just keep up with my social media you can imagine how busy January was. 343 more words