Tags » Clean Eating

You Can Prevent Cancer

We all know somebody that has been diagnosed with cancer – this is because it is so common.  Cancer is the fourth leading cause of death in Australia.  374 more words

Healthy Body

Oil-Free Vegan Banana Berry Muffins

Yay, another recipe sweetened with bananas! I’ve been baking with bananas a lot recently because we have so many at home. My dad literally buys 30-40 per week because we all eat a lot of them. 343 more words


Charlotte Restaurants: Healthy, Casual, Lunch, Juice Bars, Caterer

I haven’t had time to post many new recipes lately, but I am providing more restaurant reviews and ideas around Charlotte!  All opinions are my own, and nothing is sponsored. 617 more words

Raw Carrot Cake Bliss Balls

This recipe is one that should be labelled guilt free cake really.  Take the best of a healthy sounding cake and turn it into a raw, vegan option and you’d be forgiven for thinking it may be less than fabulous.  259 more words


Getting Up

This is something my nephew Daniel says to me all the time. He has been living with us since June of last year. He and my husband both tell me that I am way too hard on myself. 265 more words

Weight Loss

Blueberry French Toast Bake

Have I mentioned before how much I adore Pintrest?  Free recipes!!! I wanted to share one we recently tried for a quick and easy, but still tasty breakfast.   132 more words

Clean Eating