Tags » Clean Eating

Spiced Chicken Stew

So this is one of my favorite recipes. It really isn’t a strict recipe though, it’s more of a method. I’ve used different vegetables- in combinations of fresh or canned (shocker I know) as well as different cuts of chicken (boneless, skinless thighs or chicken breasts cut up into pieces). 276 more words


Review: My 3 Day Refresh Experience

Hey my L <3 v’s !! This has been an amazing new year as far as my health and fitness journey goes because i finally was able to break my plateau from being stuck at 215-220 after gaining all my weight back after pregnancy and finally i was able to see 208 before the first week of February was even over!.. 1,051 more words

MYNT Core 8 Week Challenge

Yesterday was the first day of my MYNT 8 week Core Challenge. My friend Kate​ has been doing the Challenge (I think she is on her third challenge) and has been having great success with it; so much success actually that I decided to take the plunge and try it myself as well. 275 more words

Clean Eating


After what seemed like forever, our blood orange tree is FINALLY producing. If you have never had a blood orange before, I suggest you go get one. 142 more words

Eating Healthy

12 Habits of People Who Always Stay Fit

Just a few simple habits can make the difference between a fit person and a couch potato.. Fitness is a LIFESTYLE. If you can implement these daily actions into your life, they will eventually become habits that will keep you healthy and fit! 733 more words

Fit Thoughts

Seaside Delights

After a day of soaking up sun on the beach and swimming in the pool we were starving! The clouds started rolling in and we quickly dried off and changed. 91 more words

Clean Eating

Find What Works For You!

Tips for Finding a Fitness Program

You know why I think blogs are so great? Because it allows human beings to connect with one another on a level of “relate-ability” (yes, I will make up words if I want to!) that you can’t always get from friends and family. 1,078 more words

Clean Eating