Tags » Clean Eating
On average, Americans eat fewer than one serving of whole grains per day and far too many refined grains. The problem may be that many of us don’t know what constitutes a “whole grain.” Here’s a good place to start: Eating whole grains in their natural state is generally better than getting your quota from grain-based products like bread or pasta, even when these products are made from whole grain or whole-wheat flour (i.e., refined grains). 1,104 more words
We have been super into brussel sprouts this year and my go to brussel sprout recipes usually have bacon in it, because, BACON!! I wanted to do something a little different this time, especially for people who are looking for a meatless dish and this mixture just kind of landed in my lap. 196 more words
Thanksgiving is right around the corner which means my face will soon be planted into my dish of Thanksgiving goodness!
I’ve seen and done probably every method there is; deep fry, roasting, BBQ…(I’m actually not sure if there is any other way other than those 3!!) Anyway, this year I had the privilege to guest blog over on whole30’s instagram, which meant I HAD to come up with the perfect turkey. 433 more words