Tags » Clean Eating

Join Me On My 10K Journey | Part 4

Hello Everyone!

Thank you so much for joining me again on my 10k journey. The last couple of weeks have seen a couple of mini milestones. 321 more words

Healthy Body, Healthy Mind

The Sugar Free Family Cookbook | Sarah Flower

Delicious, healthy recipes to help you and your children kick the sugar habit

I was sent this fabulous, little cookbook by the publisher – Robinson – and have been enjoying many of the sugar-free recipes inside over the last couple of weeks.

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Healthy Body, Healthy Mind

Kate Elise vs The World, Part 1: A Magnum and an iceberg lettuce.

My father’s favourite saying (apart from “Don’t tell your mother but I’ve eaten the last slice of cheesecake again”) is “Kate, step outside your comfort zone”.   1,024 more words

Lifestyle Blogger

The Best Cauliflower Crust Pizza

When people ask “If you could only eat one food every day for the rest of your life, what would it be?” my answer is always PIZZA! 314 more words


Teakruthi - The Finest Loose Leaf Teas Delivered Plantation Fresh to Your Doorstep

Teakruthi were kind enough to let me choose a selection of their gorgeous teas from Sri Lanka and then shipped them out to me to try. 271 more words


Looking for a Gluten, Soy and Dairy Free Whole Foods Snack? Look no further! Forth Bars Do NOT Disappoint!!!

Since starting my fitness journey I’ve been experimenting with different healthy eating strategies (I refuse to say I’m dieting because this is a lifestyle change not a diet!).   2,846 more words

Natural Lifestyle

Top 10 Healthy Hotspots in Madrid

I have lived in Madrid for almost 7 months now and I have tapas coming out of my ears. Don’t get me wrong, I love feasting over tortilla and patatas bravas washed down with 2€ wine that’ll certainly give Blossom Hill a run for its money. 533 more words

Lifestyle Blogger