Tags » Clean Eating

Clean Eating Plan

Weight loss and maintenance is derived 85% in the kitchen and 15% at the gym! Basically this means we can work out all we like but if our diet isn’t right then we are fighting a losing battle to get that weight off.  294 more words

Clean Eating Plan


You know what I love. Balls.
(Meatballs guys………meatballs)

The super awesome thing about meatballs is that you can put them with pretty much anything. Salad. Yup. 213 more words

Eating Healthy

Chicken & Cashew Nut Stir-Fry...

I’m sure you all have your own stir-fry recipe but it’s always nice to see what others cook too, I cook stir-fry once a week as it’s a quick and easy option. 289 more words

Clean Eating

Pear, Parma Ham & Rocket Pizza

This easy pizza is very simple to put together. The juicy South African pears complement the Parma Ham perfectly – a seasonal marriage made in heaven. 240 more words

Parent Bloggers

Healthy Homemade Hummus (5 ingredients)

This recipe makes 2 cups of Hummus dip! Most recipes ask for tahini, and I didn’t have that at home but I had sesame seeds. Even better, because tahini is made from sesame seeds. 264 more words


Green Machine Thick Shake

I absolutely love a thick shake. Once I had a wonderfully creamy avocado shake but it was so full of sugar I felt sick afterwards, so here I present a healthified version! 329 more words

Clean Eating

Sunday Lunch' - Crispy Sweet Potato Fries

I want to eat nothing but sweet potato chips for the rest of my life. 

Seriously, these are so. addictive.  Sweet and full of flavour, all in the one bite. 345 more words