Tags » Clean Eating

Sharing My Love for Salads

I’ve always loved salads and how many ingredients you could combine to make various yummy ones. When a lot of people think of salads, they probably think of romaine lettuce, plain chicken, croutons, tomatoes with ranch dressing on top. 408 more words

Clean Eating

Four Simple Ways to Spring-Clean Your Diet

Warmer days are almost here which means the excuses to ‘comfort food’ eat are coming to an end.  The onset of warm weather is the best time to overhaul eating habits and commit to change. 431 more words


Setting Goals

2016 is more than half over. I haven’t achieved much in respect to physical improvements. I’ve run 58 miles this year and I’ve gained 20#. I have had little to no motivation. 276 more words


Join me on my Journey

Hi again everyone,

Tomorrow I am beginning my journey to ‘a rocking fit body, mind and spirit’. I bought myself a Daily Greatness Training Journal… 363 more words

Clean Eating

Whats for Dinner? - The most divine burgers ever!

So it’s Saturday and its the night I make a quick, healthy but treat dinner for hubby and I so we can relax and put our feet up! 298 more words

Clean Eating

Day 3 + 4 + 5 of living clean for $10 a day

Day 3 – 6th July 2016

Still going strong, I was a little tired today. I think it’s the no coffee thing and my 3rd day of weight training. 818 more words


Dairy + Gluten Free + Healthy Watermelon Sorbet 

When you think of summer, you think of warm cozy nights, camping, crickets chirping, BBQs, and watermelon. So. Much. Watermelon. Which is a wonderful thing. … 237 more words