Tags » Clean Eating Recipes

Salmon Avocado Power Salad

Recently, I read somewhere that you should eat the following five foods every day:

  • Salmon
  • Avocado
  • Tomatoes
  • Yogurt
  • Dark leafy greens

With that thought in mind, I made this salad: 103 more words

Little Jars Hold Big Ideas

When I make steel-cut oats in the Instant Pot, I always end up throwing a lot away since I’m the only one eating it. I ordered these little 6 ounce jars from Amazon. 104 more words

Mediterranean Bowls | Meal Prep

Happy Sunday fitfam! It’s meal prep day! Tomorrow starts Day 1 of Katy Hearn’s Spring Challenge so I’m getting my lunches all set for the week. 295 more words

Fitness Blog

The Best Cauliflower Crust Pizza

When people ask “If you could only eat one food every day for the rest of your life, what would it be?” my answer is always PIZZA! 314 more words


Cheese Please

In honor of Grilled Cheese Day, I thought I would write this.

Who doesn’t remember enjoying a grilled cheese sandwich, mac & cheese at Sunday dinner, or how about the blue box mac n cheese that the kids love and give me anything parmesan. 591 more words

Clean Eating Made Easy

Quinoa Cheesy Chicken & Broccoli Crockpot Bake

Quinoa and broccoli are both well-known as superfoods. But do you know why?

Quinoa is not actually a grain, but considered a whole grain nutritionally. Most of the fiber and nutrients are removed when grains are processed (hence, no longer whole grain).  411 more words

Clean Eating Recipes

Instant Pot Steel Cut Oats

After a weekend of pure laziness, I’m out of most of the food I normally eat. I found a new container of steel cut oats, so I’m going to try making that in the Instant Pot for the first time. 160 more words