Tags » Clean Eating

Super Easy Baked Chicken Breast

I love to cook – but not every day.  If you have hypothyroidism, you know that some days you just don’t feel like doing much, especially if you work outside the home.  406 more words


Have a cozy, vegan "Eat the Rainbow Salad" in Fall

As the weather gets cooler, I always get caught up thinking of what meals I should create in my crockpot. I focus on squash, dumplings, gravies, potatoes…the starchy things our tummy tend to love. 739 more words


Matcha Pancakes

Everyone loves pancakes, right? Well, here’s a totally clean and healthy recipe for some amazing matcha pancakes!

But first let me explain what matcha is. Matcha is a powdered form of Japanese green tea, with high energy boosting factors and can increase your brain power. 278 more words


Roasted Chickpeas

I love to snack…. well pretty much I love to eat. I love finding creative, yet healthy snack recipes. When I was perusing Pinterest, I had found a lot of recipes for Roasted Chickpeas. 283 more words

Food Blogger

Honey and Nut Fruit Crumbumble

Honey and Nut Fruit Crumbumble

Time: 45 mins

Serves: 6

Gluten-free, Wheat-free, Vegetarian


4 large Bramley (cooking) apples

150g blackberries

150g oats

50g crushed hazelnuts… 345 more words


RipRides Nutrition Challenge Fall 2015 Information, Fitness Challenges, read on...

RipRides Fall 2015 Nutrition Challenge is HERE!

Here’s what you need to know:

Challenge Begins with a kick off meeting on Oct 13th after our… 277 more words


Asian Zoodle Salad

Zoodles are healthy noodles….gluten free, nutritious and low fat.  Now that we are in the Fall season, we can’t let our bikini bodies go downhill —- so that’s why we are sharing this Asian fusion recipe with you.  136 more words