Tags » Clean Eating

Homemade “Cheez-It”

Star Crackers

a healthier twist on a classic snack cracker

I’m back with another homemade kids snack! This recipe includes very few ingredients & is simple to make! 281 more words

Healthy Eats

SWANSEA: Woman who just had gastroenteritis blogging about her 'weight loss journey' 

A woman from Sketty Park is offering to help others lose weight and improve their mindset, following two weeks of violent sickness, diarrhoea and time off work. 417 more words

Swansea News

How to eat for hormonal balance

By our mid-30s, every woman is painfully aware of the effects hormones have on our health and happiness. Just ask any menopausal woman or 13 year old girl..if you dare. 608 more words

Turkey Burger w. Cauliflower Rice-Bun


So I always talk about how I’m going to eat clean and lose weight…blah blah blah. HOWEVER, I do shop for healthy foods to force me to eat well. 253 more words


Wanna go on a date?

For centuries they have long been a source of sustenance for many people not only in the Middle East, but the world over.  In this holy month of Ramadan, many muslims around the world start their day before sunrise with a few date fruits and break their fast at sunset in the same fashion. 693 more words


Mini Sweet Potato Pizzas (Vegan/Gluten-free)!!! 

This is quickly becoming a family favorite!  This two ingredient sweet potato crust is rich with proteins and fuel burning COMPLETE carbs that leave you feeling fully satiated, helping you to eat less per serving! 227 more words

Green Living

Come clean

Blogging has been a part of my life for the past 15 years. I felt the constant need to jot down my thoughts or somehow capture a moment so I could experience it unaltered whenever I wanted, not letting time warp my memory. 201 more words

Food Photography