Tags » Clean Eating

Easy Single Serve Vegan Spiced French Toast

Well, good morning! I hope you brought you appetite! Today I simply must share with you a super easy and scrumptious little recipe for a single serve vegan french toast. 226 more words

Day twenty of physical health

Well, once again it’s been a few days since I last posted (woops), but, I am moving towards healthier goals. In the past week I’ve seen my doctor about my gut problems and am doing a wheat free week to see how I feel. 235 more words


TheFitExpo presents: Top 3 Tips for Bulking Season

With Summer officially ending this Friday, bulking season is just around the corner for most of us. Or maybe you cheated on your diet a little too much during vacation and just decided to use “an early start to bulking season” as an excuse to keep you from feeling like crap about yourself. 689 more words


Apple Marinade

The local orchard is going in full force and I had to make a pit stop on the way home.  It apples, upon apples, upon apples!  424 more words


Are you too Acidic? Try increasing your Alkalinity!

Are you too acidic?

The Standard American Diet is SAD and can be putting you at risk for having an overly acidic ecosystem for your body.   457 more words


Zucchini Lasagna | Low Carb Meal

Last week I shared this comfort food meal on my Instagram Story and it literally broke the internet! I was shocked in how many DMs I received asking for this recipe. 388 more words

Clean Eating

The Best Avocado Toast (Vegan, Gluten Free, Yeast Free!)

Hi… My name is Ashley and I am addicted to avocado toast… but for real… if I could eat avocado toast three times a day, seven days a week… I probably would. 144 more words