Tags » Clean Eating

Hospital Bag Nessecities 

I’m starting to pack my hospital bag and the first thing I’m packing are the oils I will be using! I’m thinking Valor + Joy in for emotional support because they are my fav!  30 more words

Essential Oils

Chicken Marsala

As I am on Spring Break this week, Mitch has shouldered more of the cooking and is trying out some new recipes and tried and true favorites. 428 more words


Expo Manger Sante

What do you get when you take all things healthy eating and put them in one room? Heaven right? Well yes, but you also get the Expo Manger Santé et Vivre Vert!  522 more words


Fitness nutrition made simple.

There are all kinds of different diets like “The Lose Your Belly Diet,” “The Fast Metabolism Diet,” “Zero Sugar Diet,” and so on.

Most of these books made me realize one thing. 268 more words

Clean Eating

Lean, Mean, and Squeaky Clean Challenge - March 28, 2017

Good Evening Fair Madens ;)

I meant to share this with you Sunday but forgot. Check out Jason’s second weekend cheat. We went out to Applebee’s Friday night and that was supposed to be our cheat but then Jason decided he was going to cheat on Saturday night too. 307 more words

Bean Salad

I love the freshness of this salad. It is also super light and easy to make.

I used fresh beans which I soaked over night and then boiled in salty water with a bay leaf, for about 45 minutes. 178 more words


Smoothie prep

One thing that keeps us from eating healthy stuff is that we have to put some work into getting it. That’s where meal prepping comes in. 84 more words