Hello and welcome to my clean eating blog! I am a wife and a mum to two gorgeous boys. I enjoy anything fitness related; I train 5-6 times per week – running, cycling, circuits, spinning and boxing. 502 more words
Tags » Clean Eating
With summer approaching, well in SoCal it already has, T.W.O. wanted to fire up the BBQ and grill some potatoes for their weekend dinner. It’s a great side dish to your meal that is a new spin on traditional potato salad. 200 more words
Find grains in many areas of the store, including the bread, cereal, snack, and pasta and rice aisles.
- Make half your grains whole grains. Throughout the store, check ingredient lists and pick the items that have a whole grain listed first. 115 more words