Tags » Clean Eating

Tuna, Lobster and Shrimp, Oh My!

I am in a serious seafood kick right now! I just can’t get enough. We usually have some sort of fish once a week, but we’re going on two night in a row, and I have one of Kristin Cutler’s recipes for Friday that contains shrimp and scallops! 287 more words

Open kitchen!

Years ago mums where known to escape to the kitchen while fathers read the paper or watched the news, and kids played. It seemed they were always relegated to the kitchen right but i tell you it was their escape and they looked forward to it. 165 more words

Abuja Food

Why Nutritional Science Isn't Always Accurate

During my eating disorder recovery I found myself sprouting phrases like “I can’t eat eggs they’ll increase my cholestrol” or “I drink coffee to speed up my metabolism“, but the reality is my claims were based of pseudoscience or invalid studies, that were spread by the media so I assumed were correct. 877 more words

Anorexia

Week 2 - Review

So this week has been a weird and difficult one but like to think I’ve dealt pretty well all-in-all.

New recipes I’ve tried:
Chickpea curry – https://jessicainthekitchen.com/coconut-chickpea-curry-recipe/ 104 more words

Healthy Egg and Arugula Open Face Breakfast Sandwich


As I was making my husband his egg sandwich to go this morning, I thought about what I’d want for breakfast. Usually it’s eggs with turkey bacon and either toast or a Trader Joe’s bagel (on the days we aren’t at Einstein’s for our usual bagel breakfast). 268 more words

Breakast

Real Food Picnicking

Today is National Picnic Day! It’s probably no coincidence that National Picnic Day is in April. Spring picnics timed right practically guarantee the warmth of the sun on your face, a soft breeze stirring your hair, the rustling of leaves in the trees, and the fresh smell of new blossoms and cut grass. 452 more words

Nutrition

Vegan Chocolate Chocolate Chip Muffins Recipe (Whole Wheat)

For the longest time, my mission was to master Whole Wheat baking! It’s been quite an adventure, filled with many tasteless, virtually indistinguishable from cardboard, roadblocks. 597 more words

Healthy