Tags » Clean

CF log 18/01/17 (Wed)


5 x 3 push jerk
5 x 3 BTN push jerk


3 rounds –
30 power clean (95#)
30 wall balls

Shared a bar with Whitney today and we finished in about 20 min! 27 more words


Uninstall Visual Studio 2015


  1. First run:

vs_enterprise.exe /uninstall /force

2. Alternatively, you can use the “Total Uninstaller” tool to remove everything that Visual Studio or updates to Visual Studio might have installed. 21 more words


Home Clean Up Tips and Tricks

Every six months or so, you should make sure that you undergo an extensive home clean up. In addition to a really deep clean of your floors and walls, pay particular attention to areas where mildew or mold has built up. 16 more words

at the twilight

There is a sight I love seeing.  In school, inside the engineering building.  In the afternoons, around half past 3.  Along the corridors or around the benches, I see them preparing to leave.   183 more words

Tips To Keep Your House Asthma Free

Image source : teakwoodfurniture

Like most of the people you probably have a deep emotional attach with your house. It is a destination to relax, after long hours at the work. 399 more words


De-Clutter Your Life Completely

Words and photos by Royanni Miel M. Hontucan

Time is the only investment in sorting the knick-knacks of your lives into their proper places. Although some people are used to the “creative mess” of their lives everywhere, sometimes it could go hitting back at you in the form of losing things that will make you lose your mind whenever you rush early in the morning or trying to remember where you place that important thing that will save your life. 497 more words

How to Start the Day Right

I have recently been reacquainted with something I haven’t seen in a while: Mornings. Sometimes it’s easy to sleep in and skip most of your day when you’re feeling tired or lazy or (more often than not) unmotivated. 1,536 more words