Today, I have nothing left over to scrape from, suck on, lick or otherwise ingest to alter my mood or mind. I am in detox mode as I type this and already feeling I’ve lost control of my emotions. 49 more words
Tags » Clean
Most people I talk to that have been through Elementary School science class remember that plants take CO2 and make oxygen, and even if they don’t remember that, they seem to have an understanding that the air in a forest is cleaner than the air in the city. 1,030 more words
More from my lunchbox series. These past 2 weeks, I’ve been eating out most of the time and my carbonara craving has been strong. So I’ve opted to make a skinny Alfredo ; which means instead of using heavy or double cream, I’ve substitute it with milk. 322 more words
Hi! Happy Sunday!
This is my final week of doing keto. What does this mean? Currently, less than 10% of my diet is currently carbs (it’s almost impossible for me to do NO carbs) and a huge portion of my diet is healthy fat & protein. 318 more words