Tags » Cleanse

Am I Showering Too Much?

Upon rising I look into the mirror, and I ponder what one really showers for every morning. I smell myself, not bad I think. I look at my hair and run my fingers through it, … 252 more words


Hippie Lifestyle

Personally, I’ve been trying to become more in tune with myself, be more natural, and be at peace. I researched a lot for this post and found LOTS of good tips and ideas! 373 more words


Alcohol & Triglycerides

By Anni Dahms
Owner of the retail chain
Nurse- & Health specialist,  Biopath and Nutritional Adviser.

EspañolEnglish * Suomi * 1,603 more words

The Times, detoxing and other pseudo-science

In last Sunday’s NY Times “T” section, an article by Kari Molvar asked “creative people to share their homemade recipes they count on to detox, cleanse – and refresh.” This should have been a very short article indeed, because there is no such thing as a detox or cleanse. 327 more words

Food Science

Oh God, another diet?

Hi there, Jenn here. You know that sense of deja vu? Yeah, well I’m having it right now. Little did you know, this isn’t my first weight loss blog…or weight loss rodeo for that matter. 252 more words

21 Day Fix

Day 2/3: Tired AF

^^ that’s exactly what’s going on…

Right now the hardest part is trying to get myself back in the routine of 5am wake ups. Vacation sleep ins until 8am (I know, not really sleeping in) messed with my schedule despite going to bed at the same time every night. 597 more words


Experiment Results: Plant-Based and Exercise Week One

Week One Results

Eating Plant-Based Foods: 5 out of 7 days

Exercising 20 Minutes Per Day: 5 out of 7 days

Lessons Learned for the Week… 377 more words