Tags » Clear Mind

A Friend's Smile

Today I’m grateful for:

  • Being clear
  • delicious new food ideas
  • learning to take responsibility vs blame
  • a friend’s smile
  • the sound of finches and chickadees in the dead of winter
Gratitude Lists

The Outcast: A Man with an Identity

My patient friends,

Here is “The Outcast” post that was meant to go out last Sunday. I hope you will be blessed by it. The link for the devotion is below. 135 more words


What's Scarier Than Fear?

Have you ever been so scared that you can feel your stomach in your throat, an empty feeling in your heart and your body freezes like a deer in the headlights, you can’t move, speak or think anything but “shit I’m going to jail?” 1,086 more words

Clear Mind

Gratitude Attitude

Hope you are having a great weekend! Today, I am celebrating my friend Erin’s birthday!

1.) Making progress on wedding items
2.) Getting our first wine subscription… 48 more words

[Poem][You Back]

You Back

Keep a little of yourself

Lean back and take a breath

Close your eyes and clear your mind

Smile a little and let a little go… 52 more words



Tonight I tried listening to a guided meditation session. It was pretty difficult for me since I have been diagnosed with ADD. I don’t have the super hyperactive problems, but more so problems with being attentive and keeping focused etc. 197 more words