Tags » Clear Your Mind
In our younger years, we judged our value and coolness by the number of friends we had. Quantity is always better than quality right? Wrong. The older I’ve gotten, the more I’ve realized there are really only a few people in my life who are true friends– people who would be there for me at 2am whether I’m broken down on a highway, need a late-night snack, or just want to say hey. 1,423 more words
- Don’t try to clear your mind.
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- Because it’s not about clearing It’s about connecting. If you discover that your mind has wondered, simply acknowledge it, and return to the meditation.