Tags » Clear Your Mind

Spring Cleaning for the Soul

This is your weekly oracle card reading for the week of March 9th-15th.   This week’s reading brings abundance, objective decision-making, and trustworthy advice.  At the beginning of the week you will feel like you have the Midas touch with much success coming your way.  220 more words

Weekly Oracle Card Readings

Why NOT workout......Taper week

As I reflect on the long and committed running schedule I’ve been following these last 4 months, I am super happy and proud of myself. There were some days that were really hard and others that I felt like an Elite runner! 221 more words

Workout

Drive Your Day - The Importance Of Morning Routines

Sometimes, things that happen over the course of a day are completely out of our control.  However, we can choose how we meet the challenges we face.  1,003 more words

Everyday Health

Detox your body and your mind!

This is the path all too familiar to most of us: I have been eating badly, not exercising, now it is time to detox and lose weight. 626 more words