Tags » Clear Your Mind

Drive Your Day - The Importance Of Morning Routines

Sometimes, things that happen over the course of a day are completely out of our control.  However, we can choose how we meet the challenges we face.  1,003 more words

Everyday Health

Detox your body and your mind!

This is the path all too familiar to most of us: I have been eating badly, not exercising, now it is time to detox and lose weight. 626 more words

3 Benefits that everyone can get out of yoga

My how the time flies. It seems nearly impossible some days to slow down, relax and enjoy the small moments but I have been making sure I can still fit yoga into my daily life, as should you. 516 more words


The Month of Self Love: Clear Your Mind

Today I woke up in a mood. My vibe was totally off, I wasn’t inspired and I didn’t feel like being bothered. Specifically, my mind wasn’t clear.  230 more words

The Month Of Self Love Series

Bergamot, Citrus Oils and the Summer Sun (Last Week on YouTube)

Please check out my new book REVELATION! – Reveal Your Destiny with Essential Oils

Amazon USA      Booktopia AU      Amazon UK

and many other stores worldwide as a Kindle and Paperback… 137 more words


Emotional Garbage Day

I woke up this morning to realize that I had forgotten to put out the trash. Today is garbage day and our can was still in its everyday resting place behind the house. 387 more words

Want to improve your health this year? WORKOUT! That simple

Halfway into the first month of the year! Still thinking about that you should do to start working on that health goal? Simple. Workout! There are so many things you can do that require no money. 166 more words