Tags » Clear Your Mind

The Waves Are Crashing

Oh the waves are crashing now

Clearing the chaos in my mind

Balance and serenity

Pulling me to its kind


It’s quiet now

The children laughing… 43 more words

7 Types Of Toxic People You Need To Remove From Your Life ASAP

In our younger years, we judged our value and coolness by the number of friends we had. Quantity is always better than quality right? Wrong. The older I’ve gotten, the more I’ve realized there are really only a few people in my life who are true friends– people who would be there for me at 2am whether I’m broken down on a highway, need a late-night snack, or just want to say hey. 1,423 more words

The Beginners Guide to Mediatation: Part 1-What to Keep in Mind

  1. Don’t try to clear your mind.
    1. Because it’s not about clearing It’s about connecting. If you discover that your mind has wondered, simply acknowledge it, and return to the meditation.
  2. 566 more words
Fitness Tips

Meditation Monday

This week I wanted to do something different from my usual meditative inspirational quote. UCLA has some awesome guided meditations available online for free. So, this week’s post is for all of you who want to meditate but could use a little help getting focused. 6 more words


Mind Clearing : Hear Yourself

The three levels of mind can be represented by the Holy Trinity, the Father, Son and Holy Ghost. Of course we know there’s no life without a mother, She is represented as the ‘Holy Ghost’, the subjective subconscious mind. 2,819 more words

Quote of the Day

“The hardest prison to escape is in your mind.”