Tags » Climbing

Scrambling and the Cneifion Arete

I’ve spent the last two days working for the Rock Climbing Company on an interesting course. There was one client, Stuart, who has recently done a Mountain Leader Training Course, and was told during his debrief at the end of that course that he needs to do more ropework to get really slick. 190 more words

Walking

Lazy weekends in London

While I love weekends away, there are times when all you need is a lazy weekend in your own home and this past weekend I indulged accordingly. 858 more words

Exercise

Learning to Live

Take advantage of all the opportunities presented to you. This is a very simple premise. If you have the chance to do something new, challenging, fun, exciting, ect. 1,195 more words

Adventure

Soloing Central Gully on Great End - Lake District

An early morning stroll up the classic right branch of Central Gully on great End.

Cumbria

GIRP

A friend  Adam introduced me to the work of Bennet Foddy.  One was a climbing game called GIRP. He’s made another great game called QWOP… 91 more words

Climbing

Training for Climbing: Power Module

This past weekend we transitioned from the strength phase of our training schedule to the power phase. This phase focuses on improving our muscular power (being able to generate a large amount of force in a short period of time) and contact strength (being able to quickly latch onto a hold). 1,056 more words

Climbing

Ladders joined together

I have been thinking of a way to build a never ending ladder. This man , taking a huge risk, has offered one simple answer just bind them together. 51 more words

Ladder