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WOD Monday February 19th

Warm up: Get ready to move some big weights today

  1. Every minute on the minute for 12 minutes:

Odd minutes: 1 Front squat + 2 Back squats @ 5 – 10 lbs heavier than last week… 18 more words


Ladder Workouts

Ladder workouts are a quick and effective way to get shit done.  I used to think that they were cleverly named but when I sat back and tried to explain why they were named this way l couldn’t actually make a comparison.  864 more words

Rantaharja Residence di saat Hujan Lebat

Musim penghujan masih bertahan. Bahkan kini hujan makin lebat. Sungai-sungai mulai meluap. Lalu bagaimana kabar Rantaharja Residence?

Syukurlah, Rantaharja Residence tidak hanya bebas banjir, tapi juga tidak ada genangan. 39 more words


Schwab Web Site Doesn't Like Arm / Linux Firefox

How very odd.

It used to work. Now it doesn’t.

Trying to log onto https://www.schwab.com from my Raspberry Pi or Odroid XU4 fails to even open a window. 572 more words

Tech Bits

Savouring Every Bite of Pearson's Nut Goodies

Have you ever eaten something so delicious you found yourself savouring every bite? Normally, I devour delicious food. Partly because I grew up in a house with four older siblings and had to eat quick or my desserts would be stolen off the plate (youngest child problems), and partly because my husband loves to steal my food. 152 more words