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How Bench Procedures and Time Out Management Impact the Game.

Written by Kevin Sutton

Assistant Coach at Georgetown University

I. Bench procedures:

– The bench must be totally engaged into the game (mentally and physically). Lack of engagement is a clear indicator to the coach that the player is more concerned with themselves than the team. 876 more words


Bringing Out That Inner Change

(Recap on The Feast SM Bicutan Coach Series: Enable)

Many of us want specific persons in our lives to change. A friend, a family member, a co-worker, etc. 515 more words

Feast Bicutan

I am finding that it is a lot easier to say that I am going to focus on taking care of me than actually putting it into practice :( 250 more words

BIGG Access: Sneak Peak into Ripley High School Basketball

I recently sat down with Ripley High Head Basketball Coach, Lonnie Starks and we had a chance to talk about the team’s run to the state tournament, how it feels to be recognized by his peers, after being named Class AA Coach of the Year, and much more. 21 more words


Thursday 10.08.15


Bench 6 x 4 @ 70% 1RM


800 m run

6 rounds

20 DU

15 Med ball sit ups (20/14)

10 med ball clean (20/14) 6 more words


Maple Grove Boys Hockey Coach Resigns After DWI Charges

MAPLE GROVE, Minn. (AP) — The varsity boys hockey coach at Maple Grove High School has resigned after being charged with drunken driving in a boat incident involving several minors. 92 more words


Get Your Head Out of the Grass...and into Glass

Its 2015 and most people in the world have no excuse as it pertains to “reading up” on a particular subject. There are millions of pages of content just a few google searches away on one of 8 screens we must all use on a daily basis. 277 more words