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Peter Rabbit Muffins

I hate wasting food, especially healthy food. It’s one of my biggest pet peeves and I will admit we used to do it weekly before we had kids. 355 more words

Recipes

1st Time Flag Football Coaches Found My Clinic Very Useful

Last month I held six clinics for Flag Football Fanatics coaches in the Columbus, Dayton, and Cincinnati areas.  46 coaches participated in the clinics covering all aspects of coaching in the Flag Football Fanatics league. 240 more words

What Happens When We Stop Training?


Ever wonder what happens when we take time off? Coach Bott goes into great detail in this 45 minute presentation. She explains what happens, physiologically, to fitness enthusiasts and elite athletes when they take time off.
https://fightcampconditioning.com/happens-stop-training/

Mon humaine a fait le semi-marathon de Bordeaux

Ces humains et leur vision nocturne ! Cela fait plus d’une semaine que la mienne est rentrée de Bordeaux, où elle a fait sa première course de nuit et elle n’arrête pas d’en parler, comme si c’était extraordinaire. 499 more words

Dog

Jon Gruden

Jon Gruden, 53, is a former American college football player, football coach and current ESPN sportscaster. Gruden played football in college but never got very much playing time and graduated with a degree in communications in 1985. 171 more words

Jeff Van Gundy

Reggie Miller, 51, is a retired NBA Pacer’s shooting guard and is currently a host on TNT’s NBA Coverage center. Miller attended UCLA from 1983-1987 and holds a degree in history. 192 more words

#GirlBoss

Currently binge-watching #GirlBoss. Totally just purchased the book. Not caring that Nasty Gal just filed for bankruptcy. Still taking all of her (Sophia Amorusa’s) advice: 273 more words

Fashion