Tags » Coaching Football

VertiMax Training: Ladder Drills

There are hundreds of ladder drills out there – the Ickey shuffle, carioca, in & outs…

Add some resistance to those drills and build additional leg strength by adding the VertiMax training system!


To Be Part Of a Thing, If Only For a Moment

To be part of a thing, if only for a moment, can change a boy into a man.

To know the struggle of discipline and reap its reward, 271 more words

Training in Mental Toughness

Mental toughness is having the natural or developed psychological edge that enables you to generally cope better than your opponents with the many demands (competition, training, lifestyle); specifically, be more consistent and better than your opponents in remaining determined, focused, confident, and in control under pressure.

336 more words

4 Suggestions for Your Sports Practices

*Originally posted as part of 323Sports.com‘s A Coach’s #‎WeekendWord on Facebook.

1. K.I.S.S.
We as coaches regularly joke about “keeping it simple, stupid” (K.I.S.S.), but then we go out and run complex practices. 250 more words


About a Boy

It took a rejection from my son to learn that encouragement works better than tips on improvement

There was a period when I was banned from going down for my elder son Shaun’s school hockey games. 983 more words

Dads For Life