Tags » Coaching

Time Management is a Huge Problem For Many People..."Let's Fix That"

Every person in the Winter Accountability class failed last weeks tasks. I just did a Podcast a couple of days ago telling the listening audience about how good everyone was doing……and now this happens. 774 more words

As The Page Turns.

I’ve been meaning to blog about this for the last few days but it’s been a whirlwind just haven’t had the time. today was my first day back at university for semester two and after mulling over motor learning theories & it’s concepts I need to decompress what better way then by sharing this bit of news. 391 more words

#amwriting #writingprompts #oblitusverba #Gratification #gratitude

What is gratitude?

That moment right after a kindness is shown when you show appreciation.

What is gratitude?

The action you take to pass forward a kindness. 53 more words


Leaders Are Readers

It goes without saying that “leaders are readers.” This past Saturday during our January Focused Leader Academy (FLA) we did a very cool activity. We all read a book in 45 minutes. 649 more words


Wait! Don’t Give Up on that Fitness Goal Until You’ve Tried This

After analyzing four years of check-in data, Gold’s Gym found that February 18 is the date with the steepest drop-off in gym attendance. And it may be the day you are most likely to quit your own New Year’s resolution around fitness. 847 more words


Be Careful Who You Let In Your Room

A few years ago I was at the state wrestling tournament reflecting on our performance the previous day.  Sitting in the stands on a Friday afternoon as a coach at the state wrestling tournament is not good.   577 more words