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Finding Purpose in Your Life (Chapter 4)

Getting too ATTACHED to things

Challenge of Life is to APPRECIATE everything and attach yourself to nothing.

The Law of Attachment

When you are dependant on something or someone to make feel good or worthy you are attached to them or it. 439 more words

Coaching

EP 1: Mitch Schwartzman S&C Lindenwood University

Episode 1 features Mitch Schwartzman is a Strength & Conditioning Coach and Assistant Director of Athletic Performance at Lindenwood University in St. Charles, MO.

In this episode we talk about what Mental Health means for athletes and how they should be approached a little bit differently than the non-athlete. 101 more words

Anxiety

The 5th Quarter with Coach Anderson: Game 11

By Jeff Greenberg

The Sun Belt Conference championship race was really heating up heading into this past weekend. As the weekend came to a close that race only got hotter. 1,574 more words

College Football

Allow me to Re-Introduce Myself

Hello beautiful people,

So you read the title and thought hmm this should be interesting. Hahaha I hope so. Welp here’s what I think… a woman should re-introduce, re-invent herself often at least every six months, don’t you agree? 657 more words

Self-Care

The crisis of the third date. Why we fail at relationships?

Why it is so difficult for us to be with someone? Why so often we fail at relationships? The contemporary times are not the times of our grandparents, when all was kept simple. 820 more words

Connected Living (what I have so far)

If you have read the outline of my first 2 chapters, thank you. I thought now I would offer you them together to give you an idea how they flow. 5,622 more words

Who's Ready?!

2018 has been a heck of a year. At the beginning of the year I wrote myself a letter to read on December 31st trying to spell out what I hope I have accomplished over the last 12 months. 708 more words

Anxiety