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Love No More...

“What broke your heart so bad

That you had to close every door,

That you say you have a dark soul

And can’t utter the word ‘love’ anymore?” – Sanhita Baruah

Pic by Merlin Francis

Merlin Francis

Self-Organization vs Hierarchical Movement System

Written by: Kevin Cann

I read an interesting article that explained how the culture of the time actually influences scientific research.  In the 80s and 90s we were in the technological era.  1,529 more words

Can Flow Be Coached?

Maybe, maybe not. The phrase “go with the flow” provides only temporary encouragement, temporary attainment of flow. We need clear goals and skills to overcome specific challenges to help us reach and maintain the flow state, the flow experience. 322 more words


Warning: Unpopular opinion shared below. 

At the end of last year, I decided to cancel my Beachbody Coach account. After toying with the idea for a while, I had a few revelations that culminated in one huge Eureka moment before my 29th birthday: it just wasn’t bringing me joy. 272 more words


The Secret Behind Reaching 100% of Your Goals

That’s me. I was fifty seven years old and preparing to run in my first 5K. It is the craziest and most self satisfying thing I’ve ever done. 1,069 more words

Business Networking

KineticFuture Book Club - Taming Tigers

Hang on to those New Year’s resolutions with today’s book
club recommendation – ‘Taming Tigers. Do things you never thought you could’ by
Jim Lawless. Like join an amateur dramatic group (me!), go for that new job… 226 more words

Resilience & Leadership

Do you fake it til you make it? Try authenticity instead.

I hear this saying all the time: Fake it til you make it.

I used to subscribe to this, but when my anxiety or depression got real bad, it didn’t work. 86 more words

Shift Exercise