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Week of December 5 - 11, 2016

Hello Team,

We had an amazing time last night on Celebrating the 10th Annual Holiday Party! We collected so many toys and dropped it off at the Toys for Tots. 56 more words

Coach's Corner

Week of December 5 - 11, 2016

Hello Team,

We had an amazing time last night on Celebrating the 10th Annual Holiday Party! We collected so many toys and dropped it off at the Toys for Tots. 56 more words

Coach's Corner

Coach's Corner Rewind: December 3, 2016

The biggest story the last seven days in the NHL was the surprise firing of Florida Panthers head coach Gerard Gallant. In this week’s Coach’s Corner, 13 more words

Footwork

Boxing is such a beautiful sport.  I think some of my favorite moments are when I have competitive boxers going for something specific like Golden Gloves, or a specific match-up.   280 more words

Coach's Corner

A Runner's Success

Steve Prefontaine said, “Success isn’t how far you got, but the distance you traveled from where you started.” Some may read this statement from one of the most dominant distance runners of a generation as implying that he overcame fewer natural talents than his competitors, but others may see it as wisdom from one who knew that the feeling of success came from bettering oneself than by besting others. 362 more words

Coach's Corner

Emotional Poverty

Boxers are intentional people.  We must take accountability for our actions in training and in fights.  Outside the ring, we have extra pressure to uphold a standard of non-violence and impeccable speech because of the way the world sees us at times. 242 more words

Coach's Corner