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#JanuaryWhole30 - Day 29

Day 29! That means that’s almost it! Yay!

I almost decided to write only tomorrow, but then I figures that the last 2 days deserve a post for each, so here I am after a really busy day (have been to kids school 4 times today!!! 268 more words

Food Journal

Beef Heart Stir Fry

Although I love eating my liver nuggets, I decided to venture out on my organ meat excursion and try something new, beef heart. I’ve dabbled in chicken heart before at a restaurant, but never beef. 521 more words


Spaghetti Squash with Chicken/Lime "Peanut Sauce" - Recipe for the perfect dog not included

SO GOOD. So easy to make! Some different options for ingredients on this one.

recipe from: superherounleashed.com



Peanut Lime Dip

Last week I was listening to a radio station where they were talking about food combos that sound weird, but taste good together. Somebody called in and said that they like vanilla ice cream and hot sauce together…interesting… … 208 more words


#JanuaryWhole30 - Day 5

Second day 5 of Whole30. The day today was very nice. It was sunny and during the day we had above freezing temperatures, with the forecast of rain starting tomorrow, so we decided to take the kids out of the house and into the sun. 344 more words

Food Journal


We had a wonderful Christmas in Ponchatoula, LA with our Niece, Nephew and Great-Niece. Of course, we had lots of fresh seafood and lots of good Auto Immune Protocol cooking. 342 more words


This recipe makes a great appetizer that is gluten free and AIP ( it fits the Auto Immune Protocol).

I started with one very nice turkey liver that had come out of a locally raised turkey. 259 more words