Tags » Coconut Aminos

A Successful Experiment—and an unintended outcome

So, I didn’t make it through 3 weeks of zero sugar (all of you betting folks, make sure you get your money). I was actually doing really well—I made it through 8.5 days of absolutely no sugar whatsoever. 1,112 more words


All hopped up: kicking that sugar addiction

A few days ago I posted Samantha’s experience with her juice cleanse. I don’t think I’d do anything where I really couldn’t eat real food for consecutive days (Yom Kippur is hard enough!), but it did actually push me to do what I’ve been thinking about for a while now: a sugar detox. 914 more words


Sugar Detox - Day 4

Yesterday was rough! After a horrible night’s sleep, I was feeling run-down most of the day. Then all the sudden, this morning I woke up to go to the gym and felt like a new person! 288 more words


Coconut Secret Teriyaki Sauce (Raw, Vegan, Gluten Free, Low Glycemic, Organic, Non-Gmo)

A Teriyaki Sauce that’s pre-made, safe and GOOD for me?  No, it can’t be!  Yes.. yes it can and IS.

I recently stumbled upon this product while looking through the  639 more words


Raw Vegan 'Sushi' (GF)


King Oyster Mushroom (or any mushroom slices really)
Sliced veggies (carrots, peppers, avocado, etc)
Cauliflower or Jicama
Soy Sauce
Sesame Oil

You’ll need: 247 more words


Day 12

I love Friday!!  I am so proud of getting this far, I can’t wait to get past the official two week mark.  Today presented a few challenges.   108 more words

The First Week on Whole30

I won’t lie. The first week of Whole30 is the hardest. After the breezy first day, you start to look around and see all of the places you  431 more words