Tags » Coconut Aminos

Sugar Detox - Day 4

Yesterday was rough! After a horrible night’s sleep, I was feeling run-down most of the day. Then all the sudden, this morning I woke up to go to the gym and felt like a new person! 288 more words


Coconut Secret Teriyaki Sauce (Raw, Vegan, Gluten Free, Low Glycemic, Organic, Non-Gmo)

A Teriyaki Sauce that’s pre-made, safe and GOOD for me?  No, it can’t be!  Yes.. yes it can and IS.

I recently stumbled upon this product while looking through the  639 more words


Raw Vegan 'Sushi' (GF)


King Oyster Mushroom (or any mushroom slices really)
Sliced veggies (carrots, peppers, avocado, etc)
Cauliflower or Jicama
Soy Sauce
Sesame Oil

You’ll need: 247 more words


Day 12

I love Friday!!  I am so proud of getting this far, I can’t wait to get past the official two week mark.  Today presented a few challenges.   108 more words

The First Week on Whole30

I won’t lie. The first week of Whole30 is the hardest. After the breezy first day, you start to look around and see all of the places you  431 more words


Day 11

Crazy day at the office.  Had to really improvise to stay on track today.  Went to the trainer this morning and packed eggs/bacon to eat in the gym locker which was delicious but I felt gross for eating something like that there but I knew today I had to eat when I could, so sorry fellow gym members if you could smell some bacon this AM.   114 more words

"Slow Cooker Teriyaki Chicken" is What's for Dinner

Whenever possible I try to do a slow cooker meal on Wednesday’s since we have soccer practice.  While doing my meal planning over the weekend I came across this… 287 more words

What's For Dinner