Tags » Coconut Aminos


The weather is FINALLY getting consistently warmer which means that grilling is here.

I love to grill and I love a good marinade.  This weekend my grill was a little under the weather, so the chicken that I was marinating ended up going into the pressure cooker.   139 more words


Curried Egg Drop Soup (Paleo)

This past week I went to visit the school that I am going to be student teaching in next year. I was so excited to meet my cooperating teacher and look around! 293 more words


Whole30: Deconstructed Sushi Bowl

Sushi.  Is my favorite food.  Ever.

And tacos.  And pho.  And Ben & Jerry’s.  But I digress. 172 more words

The Archives

coco'nuts' about these products

Who else likes to check these boxes?

✅saving money
✅buying food that’s good for you
✅giving a hand up to those who need it by buying fair trade… 322 more words

The Basics: A Well Stocked Kitchen

A couple of weeks ago I was caught unprepared at lunch time. Fortunately, my pantry came to the rescue, which led to me thinking about the benefits of keeping it well stocked. 315 more words

What Health Coaches Eat

Mango Ginger Stir Fry

If I’m looking for a quick and easy dinner idea, stir fry almost always pops into my mind. You can really save time by buying pre-cut veggies or even a pre-assembled stir fry veggie mixes at Whole Foods or Trader Joe’s. 237 more words


Chicken Lettuce Boats- Soyfree, Dairyfree

If you’re a fan of PF Changs’ lettuce wraps you’ll love this kid friendly version even more. When using romaine you actually create a lettuce boat, making it easier for little hands to handle. 264 more words