Tags » Coconut Aminos

Grass-Fed Ground Beef Jerky

I’m not an avid hiker, mountain biker, or outdoor enthusiast, but I love beef jerky. Yet, jerky’s two big draw backs are the high cost and the questionable quality of the ingredients. 777 more words


Paleo Chicken & Vegetables with Ginger Garlic Sauce

Thursday nights are for my homemade take on Chinese! This chicken and vegetables with ginger garlic sauce is packed with green vegetables, onions and a sauce so good you’d swear it’s a new item on your favorite Chinese menu! 126 more words



The weather is FINALLY getting consistently warmer which means that grilling is here.

I love to grill and I love a good marinade.  This weekend my grill was a little under the weather, so the chicken that I was marinating ended up going into the pressure cooker.   139 more words


Curried Egg Drop Soup (Paleo)

This past week I went to visit the school that I am going to be student teaching in next year. I was so excited to meet my cooperating teacher and look around! 293 more words


Whole30: Deconstructed Sushi Bowl

Sushi.  Is my favorite food.  Ever.

And tacos.  And pho.  And Ben & Jerry’s.  But I digress. 172 more words

The Archives

coco'nuts' about these products

Who else likes to check these boxes?

✅saving money
✅buying food that’s good for you
✅giving a hand up to those who need it by buying fair trade… 322 more words

The Basics: A Well Stocked Kitchen

A couple of weeks ago I was caught unprepared at lunch time. Fortunately, my pantry came to the rescue, which led to me thinking about the benefits of keeping it well stocked. 315 more words

What Health Coaches Eat