Tags » Coconut Aminos

Savory Bites and Bits

I like the smokey taste that bacon can offer to a salad, eggs, or anything else.  I don’t necessarily want extra meat in my dishes that already have protein.   264 more words


July 1, 2017


Here’s a week of super simple meal ideas with recipes in the link below. These meals work for Whole30, Paleo or anyone just focusing on eating real food. 25 more words

Whole 30

I’ve been aware of the Whole30 program for several years but was never interested in doing it, because it sounded so intense. In a nutshell, if you aren’t familiar with it, the founders, Melissa and Dallas Hartwig call it a “reset”, not a diet.  1,512 more words


Chicken Broccoli and a Kitty Sandwich

Yesterday (Sunday) I cut up a whole bunch of raw chicken breasts so that tonight I could do a quick chicken broccoli stir fry for dinner. 252 more words

Lunchies Of The Day


“The best of all sauces is hunger.”

This post is a tribute to all the varied leftovers that I found in my fridge this morning.  And to a simply amazing sauce. 373 more words

Grandma Pat Cooks

Vegetable Stir Fry

I’m so sorry for not posting lately, but I’ve been posting my recipes straight to my instagram: @balancedbryana ( click here click here to follow ! 160 more words

Gluten Free

Sesame Cucumber Salad

Garden produce season is alive and well here in the Midwest, which means since our house is the pit-stop in between my parents house in Iowa and our family’s cabin in Northwest Minnesota, we get regular produce deliveries from my parents. 129 more words