Tags » Coconut Aminos

A Successful Experiment—and an unintended outcome

So, I didn’t make it through 3 weeks of zero sugar (all of you betting folks, make sure you get your money). I was actually doing really well—I made it through 8.5 days of absolutely no sugar whatsoever. 1,112 more words

Food

All hopped up: kicking that sugar addiction

A few days ago I posted Samantha’s experience with her juice cleanse. I don’t think I’d do anything where I really couldn’t eat real food for consecutive days (Yom Kippur is hard enough!), but it did actually push me to do what I’ve been thinking about for a while now: a sugar detox. 914 more words

Food

Sugar Detox - Day 4

Yesterday was rough! After a horrible night’s sleep, I was feeling run-down most of the day. Then all the sudden, this morning I woke up to go to the gym and felt like a new person! 288 more words

Recipes

Coconut Secret Teriyaki Sauce (Raw, Vegan, Gluten Free, Low Glycemic, Organic, Non-Gmo)

A Teriyaki Sauce that’s pre-made, safe and GOOD for me?  No, it can’t be!  Yes.. yes it can and IS.

I recently stumbled upon this product while looking through the  639 more words

Allergies

Raw Vegan 'Sushi' (GF)

Ingredients:

Nori
King Oyster Mushroom (or any mushroom slices really)
Sliced veggies (carrots, peppers, avocado, etc)
Cauliflower or Jicama
Soy Sauce
Garlic
Sesame Oil

You’ll need: 247 more words

Vegan

Day 12

I love Friday!!  I am so proud of getting this far, I can’t wait to get past the official two week mark.  Today presented a few challenges.   108 more words

The First Week on Whole30

I won’t lie. The first week of Whole30 is the hardest. After the breezy first day, you start to look around and see all of the places you  431 more words

Lifestyle