Tags » Coconut Crystals

Flourless Chocolate Cake

Cake. It pretty much speaks for itself. It comes in countless shapes, sizes, and flavors yet it is almost universal in its symbolism of celebration. I have made of a number of gluten free and grain free cakes over the past few years. 476 more words

Paleo Diet

Paleo Living and Sugar!

While trying to lead a Paleo lifestyle, I have slowly gone through many things to change the way we eat to make sure it’s as healthy as I can make it. 322 more words

All Natural

A Belated Valentines Treat

As you all know (or may not if you are a first time reader), I was doing my 21 Day Sugar Detox on Valentines Day. Now that I’m finished, I thought I would make a belated Valentines treat for my boyfriend and I to have in Saturday night, along with some lovely champagne. 326 more words


Chocolate Chip Cookies... <3

Cookies are what I crave the most in the evening. I’m satisfied with a dessert ball every day with my lunch, but don’t try appeasing me with that after. 163 more words


Fermented Ketchup

In my effort to post more often, I decided to share some of the things I take for granted. Like ketchup. So easy to make; so much better than store bought. 527 more words

Real Food Wednesday

Almond Coconut Crumb Cookies

Finding out last year that I have allergies to both soy and gluten has drastically changed my relationship to food. I’ve pretty much given up eating out since soy is in almost everything (especially those items that are dairy-free, which is an allergy I have been working with for years). 405 more words